Thursday, August 11, 2016 5 comments
You can't fool the scale. You can't fool the scale in front of others. That's why I've joined TOPS (take off pound sensibly). Each week, I must get on the scale in front of two others. Consistency in maintaining my goals is evident in wh... Read more
Saturday, July 30, 2016 2 comments
It was our 53rd (about) family reunion today. I remember when the table would have been stocked with meat and fat based foods. Today, roasted veggie salad, sweet potato salad, chick pea salad, roasted turkey breast, fresh fruit salad...there wer... Read more
Carrabba's Dinner Out
Monday, July 25, 2016 2 comments
On Monday's, Carrabba's has a great three course meal deal, so honey and I stopped for a late lunch/early dinner. As always, it was delicious...but check out the calories. Keep in mind that I ate only half of everything, except the gluten free... Read more
Salty is my downfall!
Saturday, July 23, 2016 2 comments
Cooking with salt has never been an issue for me. My parents never used it, so I don't miss it in dishes. But, snack...love that salty stuff! Potato chips, French fries, crackers, I'd gobble mine and more! I've found a satisfying subs... Read more
Better than I thought!
Wednesday, July 20, 2016 3 comments
30 minutes of daily exercise seemed daunting, but into Day 4, and I'm not as sore as I thought I'd be. My short term goal is to be strong enough to join a Sunday 4 mile walk club. In just a few days, I'm up to over 1.25 miles. It won't be... Read more