Blessings mixed with buffets..
Saturday, January 12, 2019 2 comments
Recently I posted that it was hard to return to a program of healthy eating once you take that first bite of sugar.. WOW!! It has not been a good week. My brother ended up in ICU after a bout with pneumonia, I drove down state about three hour... Read more
Monday, January 07, 2019 1 comments
The holidays have ended and the start over begins. I have been tracking for 166 days now on my exercise water and food, I have forgot to spin the wheel a couple of times so my streak there isn’t doing so good. I got a small job being a dog walk... Read more
Saturday, August 18, 2018 4 comments
I love this time of year there's produce for sale on every corner, fresh corn , beautiful Michigan tomatoes, string beans ,cucumbers ,zucchini ,Summer squash. just all the things that are good for you. and I get fresh eggs from the Amish. Ca... Read more
Orange is the new Book!!
Friday, August 10, 2018 3 comments
It seems every year since I hit 40 my weight has went up 10 pounds a year plus I gained 10 pounds when I lost my husband I gained 10 pounds when I lost my son. I recently had a little gathering of my best friends there are four of us and I was a... Read more
10 days in..and doing great!!
Monday, August 06, 2018 4 comments
I have been back on Spark 10 maybe 11 days and things have changed so much since I was here last. It's harder to find my challenges and to look for things I found so easy last time.. For example to give a spark goodie or go to a friends page o... Read more
My Ticker is broken..
Saturday, August 04, 2018 3 comments
As you know this is my third time back here, and I'm very excited to be back. But my ticker won't reset, sounds strange right?..my recent weigh in I lost 3.5 pounds but my ticker says zero weight loss..isn't it funny that I need that validation?... Read more
Saturday, February 13, 2016 6 comments
Got on the scale 3 days ago I was up two pounds. got on the scale Thursday which is my weight in, and stayed the same.. but in the last week Super Bowl, birthday partys, eating out etc.. I have not followed my program and reality hit me in the... Read more
Friday, February 05, 2016 7 comments
It always amazes me when people say to me, I hate drinking water, I have to drink tea or flavored water.'how can you drink so much water'?.. I love water, I have given up all soda pop years ago, to much sugar and not an ounce of nutritional va... Read more
Monday, February 01, 2016 3 comments
This is my second time with spark people the first time I did awesome, I stopped eating sugar flour, pasta I was a member for three months I joined challenges, teams , bought videos and wrote blogs it was great, i spent hours on the computer. ... Read more