Back on track after a week of craziness
Tuesday, January 29, 2013 3 comments
I gained weight over the last week & a half and I neglected this site. I spent 6 days out of town to hang out with my best friend from college and ate tons of crap. Then I went to my boyfriend's for the weekend and discover he had no healthy foo... Read more
Finally i feel good enough to really go at it!
Monday, January 14, 2013 0 comments
Hip is feeling good for once! YAY! Planning to do 30 min of kickboxing with weighted gloves, 30-45 min of very fast paced yoga, circuit training, and 20 min of stretching. That's my goal for the day! And to eat my healthy foods. I am ready to go... Read more
Set backs come and go but determination won't be broken!
Saturday, January 12, 2013 1 comments
My hip and back are still giving me problems but I will not be giving up! I am determined and motivated to still work out no matter what! Today I will be doing 45-60 min of yoga, a walking workout, and then 20 min of stretching and stretching wi... Read more
Determined & motivated!
Thursday, January 10, 2013 2 comments
I haven't ulterior this site in awhile but I have exercised two days in a row and I feel great about it! I am pushing myself as hard as I can despite a bad hip (it popped out of place and now all the muscles around it are sore as hell). I've bee... Read more
Saturday, January 05, 2013 2 comments
Chiropractor helped (though I'm still in a lot of pain if I sit for to long) . Today my boyfriend Shawn and I are going to the casino. This is awesome because ill be doing a ton of walking since I can't sit at a machine for very long, plus I thi... Read more
Trying to get back on track!
Friday, January 04, 2013 0 comments
I want to workout, push myself, feel that "I can't believe I did it!" Rush! But either I have failed my body or it is breaking down on me. For the last two weeks I have been in horrible pain tron the top of my lower back to the very bottom of my... Read more
winter makes exercising hard (i have to use my daylight)
Monday, December 17, 2012 2 comments
Seasonal depression run rampent in my life and I haven't been using my daylight lately which I should be doing everyday. I'm working out but I feel like I'm just going through the motions, my heart isn't into it. So my goal today is to use my da... Read more
weekends are my nemisis
Sunday, December 16, 2012 1 comments
Was doing great all week, then can Saturday. Binge city. Too horrible to talk about. Today is a new day and a new time too get back on track. I'll be doing some heavy duty cleaning.,a circuit training workout, and 45 minutes of vinyasa yoga. And... Read more
inally feeling pretty good!
Thursday, December 13, 2012 1 comments
After weeks of sinus infection and a cold it seems like I'm getting better. Despite getting 5 & 1/2 hours of sleep I'm awake and dare I say, happy? My boyfriend's brother and his family came over last night, which is usually a bit annoying but t... Read more
It's been a very long year
Monday, December 10, 2012 0 comments
Too many doctor visits, specialists, surgery, migraines, a stroke, visits to the ER, and tests. So many tests. $3000 in blood work alone. It's hard to stay positive and motivated when you feel like everything is crumbling down around you. ... Read more
lost a day but not letting it get me down!
Sunday, December 09, 2012 2 comments
I had a migraine from the depths of hell yesterday so I didn't do anything but take advil, anti nausea medicine, and sleep. Unfortunately my boyfriend is clueless about migraines and invited his mom over (loud talker) and then decided to watch a... Read more
Falling in love with exercise again!
Friday, December 07, 2012 0 comments
Exercised a ton today & I feel fantastic! ! Hoping to get my minimum 10 min of exercise in Sat and Sunday while I'm with my boyfriend. If nothing else I'm usually up a few hours before him so I can workout then. Out of time to write but I'll pos... Read more
Time to get serious about having fun getting fit & healthy lol
Thursday, December 06, 2012 3 comments
No more excuses. I've ridden this roller coaster ride of diets and eating disorders long enough : It's time to get off! Of course it would help if I could sleep but Que Sera, I'll deal. Today's concrete goals are to do a 30-45 min aerobics vide... Read more
New and trying to figure out how to get friends
Wednesday, December 05, 2012 5 comments
Still a newbie and still trying to figure out how to make friends here. I like the communities I joined and were picked out for me. Everyone is very supportive but I'm tired already of my only friends being the ones I get automatically. To... Read more
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