MISSA526's Blogs
How quickly diet and exercise plans fall apart
Monday, August 11, 2014 3 comments I don't know what is going on with me. All I want to do is eat and be lazy. I have been sleeping horribly. in general about 5 hours a night and that's with my night meds. NOTHING is working. I'm so tired all i want to do is eat and nothing else.... Read more
Things are looking up!
Tuesday, August 05, 2014 1 comments My sinus unfection is going away and with it the horrible headaches and migraines. This weekend was GREAT! I was able to go out and do stuff with Shawn everyday and according to my fitbit I walked over 5000 steps on Friday and won over $100 at t... Read more
More aggravating news!
Monday, July 21, 2014 1 comments Well I went to see my new primary care physician. The good news is I really like him! The bad news is the shoulder pain I've been dealing with since November is the result of bone spurs and osteoarthritis. He gave me a shot of cortisone (which h... Read more
Not so good food-wise this weekend
Sunday, July 13, 2014 1 comments Lots of fast food but I mainly stuck to grilled bbq chicken wraps at mcd's, no fries or anything. Just wish I could have some grilled chicken. I'm staying at Shawn's till Tuesday afternoon (YA! alone time with him! Finally!). I had 3 migraines ... Read more
feeling GRREAT!!
Friday, July 11, 2014 2 comments I cut gluten out of my diet and the rewards are astounding! My migraines have lessened and my joint pain is getting much better! Plus I've lost an additional 3 pounds ... Read more
Happy Day after 4th of July!
Saturday, July 05, 2014 2 comments Sorry I've been MIA for awhile! I've been busy with Shawn and his nephew :) Unfortunately yesterday was not too great of a day for me. I had a migraine from 4 pm till well, basically I still have it just not nearly as severe. Shawn snored all ni... Read more
Everything that can go wrong sometimes does go wrong
Saturday, June 21, 2014 1 comments I had a horrible migraine and cramps Tuesday and Wednesday, then Thursday and Friday I was nauseous and vomiting from my lupus pills. Today I finally feel good and I'm not going to let that go to waste! I'm going to do yoga and regular cardio to... Read more
What a workout! Whew!
Monday, June 16, 2014 2 comments Just so everyone know Slim in 6 is a workout routine you can buy on Beach Body site. I got mine for 80% so it only cost me $24 ... Read more
Today is the day!
Monday, June 16, 2014 3 comments I'm doing really good today other than waking up way too late ![]()
Parents will be gone this afternoon so I'm going to exercise!
Sunday, June 15, 2014 1 comments I still can't eat ate restaurants (the food they serve bothers my stomach) so my Mom is taking my Dad out for Fathers day but I did buy him a box of pre portioned healthy nuts (HE LOVES NUTS, but tends to over do it, this way he can just grab th... Read more
Methotrexate is working great now! I feel so good!
Saturday, June 14, 2014 2 comments It took 4 weeks but I was only nauseous the day I took it and the day after. Friday and today I feel great! My lupus pain has gone done considerably, I'm not nauseous, no um... gastro-intestinal upset (read between the lines), and no throwing up... Read more
Spark Coach: Fitness goals
Friday, June 13, 2014 1 comments I know I already did this But This is My Spark coach assignment. Starting Monday I'm Starting my Skim in 6 program with additional SP workouts. I'm also going to set up my beachbody site this weekend. Additionally I'm going to do at lest 20 min... Read more
Starting Slim in 6 tomorrow!
Wednesday, June 11, 2014 5 comments I'm not following their strict meal plan, I'm just going to continue to eat healthy and follow the workouts. I'm starting out just doing it a couple times a week along with my FREE Spark people DVD's I won on the bonus wheel ... Read more
Did great exercising but stomach was unsettled yesterday
Saturday, June 07, 2014 3 comments Thursday I did awesome with exercising but yesterday my stomach was doing flip flops and I threw up twice. Luckily I kept dinner down ( a lean piece of steak cooked expertly by my boyfriend on the grill YUM!). Today's agenda is some serious clea... Read more
Second Thursday on my med
Thursday, June 05, 2014 3 comments I have no nausea until I eat and then I feel sick as hell. I'm hoping to feel good enough soon to do some yoga. I have stomach cramps and nausea. I did really well yesterday with exercising. But I can't just exercise a couple days a week. No aer... Read more « First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 Last Page » |
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