MISSA526
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MISSA526's Blogs

How quickly diet and exercise plans fall apart
Monday, August 11, 2014      3 comments

I don't know what is going on with me. All I want to do is eat and be lazy. I have been sleeping horribly. in general about 5 hours a night and that's with my night meds. NOTHING is working. I'm so tired all i want to do is eat and nothing else.... Read more
Things are looking up!
Tuesday, August 05, 2014      1 comments

My sinus unfection is going away and with it the horrible headaches and migraines. This weekend was GREAT! I was able to go out and do stuff with Shawn everyday and according to my fitbit I walked over 5000 steps on Friday and won over $100 at t... Read more
More aggravating news!
Monday, July 21, 2014      1 comments

Well I went to see my new primary care physician. The good news is I really like him! The bad news is the shoulder pain I've been dealing with since November is the result of bone spurs and osteoarthritis. He gave me a shot of cortisone (which h... Read more
Not so good food-wise this weekend
Sunday, July 13, 2014      1 comments

Lots of fast food but I mainly stuck to grilled bbq chicken wraps at mcd's, no fries or anything. Just wish I could have some grilled chicken. I'm staying at Shawn's till Tuesday afternoon (YA! alone time with him! Finally!). I had 3 migraines ... Read more
feeling GRREAT!!
Friday, July 11, 2014      2 comments

I cut gluten out of my diet and the rewards are astounding! My migraines have lessened and my joint pain is getting much better! Plus I've lost an additional 3 pounds ... Read more
Happy Day after 4th of July!
Saturday, July 05, 2014      2 comments

Sorry I've been MIA for awhile! I've been busy with Shawn and his nephew :) Unfortunately yesterday was not too great of a day for me. I had a migraine from 4 pm till well, basically I still have it just not nearly as severe. Shawn snored all ni... Read more
Everything that can go wrong sometimes does go wrong
Saturday, June 21, 2014      1 comments

I had a horrible migraine and cramps Tuesday and Wednesday, then Thursday and Friday I was nauseous and vomiting from my lupus pills. Today I finally feel good and I'm not going to let that go to waste! I'm going to do yoga and regular cardio to... Read more
What a workout! Whew!
Monday, June 16, 2014      2 comments

Just so everyone know Slim in 6 is a workout routine you can buy on Beach Body site. I got mine for 80% so it only cost me $24 ... Read more
Today is the day!
Monday, June 16, 2014      3 comments

I'm doing really good today other than waking up way too late emoticon Got to remember to set alarm tonight! At 1... Read more
Parents will be gone this afternoon so I'm going to exercise!
Sunday, June 15, 2014      1 comments

I still can't eat ate restaurants (the food they serve bothers my stomach) so my Mom is taking my Dad out for Fathers day but I did buy him a box of pre portioned healthy nuts (HE LOVES NUTS, but tends to over do it, this way he can just grab th... Read more
Methotrexate is working great now! I feel so good!
Saturday, June 14, 2014      2 comments

It took 4 weeks but I was only nauseous the day I took it and the day after. Friday and today I feel great! My lupus pain has gone done considerably, I'm not nauseous, no um... gastro-intestinal upset (read between the lines), and no throwing up... Read more
Spark Coach: Fitness goals
Friday, June 13, 2014      1 comments

I know I already did this But This is My Spark coach assignment. Starting Monday I'm Starting my Skim in 6 program with additional SP workouts. I'm also going to set up my beachbody site this weekend. Additionally I'm going to do at lest 20 min... Read more
Starting Slim in 6 tomorrow!
Wednesday, June 11, 2014      5 comments

I'm not following their strict meal plan, I'm just going to continue to eat healthy and follow the workouts. I'm starting out just doing it a couple times a week along with my FREE Spark people DVD's I won on the bonus wheel ... Read more
Did great exercising but stomach was unsettled yesterday
Saturday, June 07, 2014      3 comments

Thursday I did awesome with exercising but yesterday my stomach was doing flip flops and I threw up twice. Luckily I kept dinner down ( a lean piece of steak cooked expertly by my boyfriend on the grill YUM!). Today's agenda is some serious clea... Read more
Second Thursday on my med
Thursday, June 05, 2014      3 comments

I have no nausea until I eat and then I feel sick as hell. I'm hoping to feel good enough soon to do some yoga. I have stomach cramps and nausea. I did really well yesterday with exercising. But I can't just exercise a couple days a week. No aer... Read more

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