MISSA526
350,000-499,999 SparkPoints 426,284
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MISSA526's Blogs

Loving my time at the casino!
Saturday, February 20, 2016      1 comments

Having a great time here! Even ate some what healthy! Had seated ahi tuna for dinner, 2 drinks, and split a small creme brule with mixed fruits for dinner! Sooo good! Now I have to crack shawn's back!... Read more
Spark coach
Tuesday, February 16, 2016      3 comments

Fav motivational quote: when your going through hell, keep going.... Read more
Spark coach
Tuesday, February 16, 2016      1 comments

Fav motivational quote: when your going through hell, keep going.... Read more
Spark coach
Monday, February 15, 2016      2 comments

So far the best part of my day has been doing my Pilates!!... Read more
What im doing for Lent
Saturday, February 13, 2016      4 comments

I'm giving up one thing and adding o be thing. I'm giving up negative self-talk and if it does creep in I'm countering it with positive self-talk. I'm also not letting people speak negatively about themselves around themselves ( mainly my mom). ... Read more
Startimg to feel more positive..
Friday, February 12, 2016      4 comments

I feel the depression lifting!! I'm still very sore but nowhere near as bad as the last 2 days. I'm going to do some knee stretches and strengtheners today I found in an article on SP. Monday I'm going to try to do my beginner workout again and ... Read more
Spark coach
Thursday, February 11, 2016      2 comments

The hardest healthy habit it is for me to stick with is exercising. Due to lupus and a severe out of control case of fibromyalgia it makes nearly all forms of exercise difficult to impossible at times. I just had water drained from my right knee... Read more
Spark coach
Tuesday, February 09, 2016      2 comments

My relationship with food is pretty good I'd give it a 7. I have my slip ups but for the most part I eat pretty well, except when I'm really tired.😫 lol then all bets are off.... Read more
Spark coach
Monday, February 08, 2016      2 comments

The best part of my day was getting in to see my rhuemotologist tomorrow at 9:30 am. My entire right leg from hip to foot is swelled up and and in incredible pain. I'm have a tremendous difficulty walking and I just want it to be over!!... Read more
Spark coach
Saturday, February 06, 2016      3 comments

The best part of my day today so far has been sleeping in, which rarely happens. I'm usually up by 4 am lol.... Read more
The support I got from everyone on Sparkmoble chat has made my day!
Friday, February 05, 2016      3 comments

I really and truly do love Sparkpeople. Last night I had a horrible conversation with my friend. I only told half the story on chat. He told me I can,t lose 10 pounds let alone 50-60 (my ultimate goal. Then he said, it's nothing against you, I c... Read more
Spark coach
Tuesday, February 02, 2016      6 comments

I know I've had a good workout when I feel great afterwards! Tired, sweaty, but on top of the world!... Read more
Spark coach #12
Friday, January 29, 2016      2 comments

My major fitness goal is to be able to go to the gym for 45 min 4 times a week. Right now I'm doing very low impact aerobics most days, yoga, Pilates and body weight exercises and weight training exercises. It's difficult due to lupus and fibrom... Read more
Spark coach #12
Friday, January 29, 2016      1 comments

My major fitness goal is to be able to go to the gym for 45 min 4 times a week. Right now I'm doing very low impact aerobics most days, yoga, Pilates and body weight exercises and weight training exercises. It's difficult due to lupus and fibrom... Read more
Got my my botox for migraines
Thursday, January 28, 2016      4 comments

Ugh... I hate how much it hurts but I love not having a constant migraine! My head is bloody from the injections and my left shoulder hurts like hell. I think I'm going to take tomorrow off from exercising. It'll just hurt too much. But I exerci... Read more

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