MISSA526
350,000-499,999 SparkPoints 442,350
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MISSA526's Blogs

A single ray of hope!
Thursday, February 25, 2016      4 comments

After months of pain and a entirely hugely swollen leg I may be getting the help I need ? I have an appointment with an orthopedic docoter (well surgeon technically) and I am praying to God that he can figure out what,s going on. I'm about to lo... Read more
Spark coach
Sunday, February 21, 2016      2 comments

Give yourself 3 compliments: this is difficult. With my knee acting up even more I can barely walk, let alone exercise. But I am determined, I am eating healthier, and I am a very empathetic person.... Read more
Loving my time at the casino!
Saturday, February 20, 2016      1 comments

Having a great time here! Even ate some what healthy! Had seated ahi tuna for dinner, 2 drinks, and split a small creme brule with mixed fruits for dinner! Sooo good! Now I have to crack shawn's back!... Read more
Spark coach
Tuesday, February 16, 2016      3 comments

Fav motivational quote: when your going through hell, keep going.... Read more
Spark coach
Tuesday, February 16, 2016      1 comments

Fav motivational quote: when your going through hell, keep going.... Read more
Spark coach
Monday, February 15, 2016      2 comments

So far the best part of my day has been doing my Pilates!!... Read more
What im doing for Lent
Saturday, February 13, 2016      4 comments

I'm giving up one thing and adding o be thing. I'm giving up negative self-talk and if it does creep in I'm countering it with positive self-talk. I'm also not letting people speak negatively about themselves around themselves ( mainly my mom). ... Read more
Startimg to feel more positive..
Friday, February 12, 2016      4 comments

I feel the depression lifting!! I'm still very sore but nowhere near as bad as the last 2 days. I'm going to do some knee stretches and strengtheners today I found in an article on SP. Monday I'm going to try to do my beginner workout again and ... Read more
Spark coach
Thursday, February 11, 2016      2 comments

The hardest healthy habit it is for me to stick with is exercising. Due to lupus and a severe out of control case of fibromyalgia it makes nearly all forms of exercise difficult to impossible at times. I just had water drained from my right knee... Read more
Spark coach
Tuesday, February 09, 2016      2 comments

My relationship with food is pretty good I'd give it a 7. I have my slip ups but for the most part I eat pretty well, except when I'm really tired.😫 lol then all bets are off.... Read more
Spark coach
Monday, February 08, 2016      2 comments

The best part of my day was getting in to see my rhuemotologist tomorrow at 9:30 am. My entire right leg from hip to foot is swelled up and and in incredible pain. I'm have a tremendous difficulty walking and I just want it to be over!!... Read more
Spark coach
Saturday, February 06, 2016      3 comments

The best part of my day today so far has been sleeping in, which rarely happens. I'm usually up by 4 am lol.... Read more
The support I got from everyone on Sparkmoble chat has made my day!
Friday, February 05, 2016      3 comments

I really and truly do love Sparkpeople. Last night I had a horrible conversation with my friend. I only told half the story on chat. He told me I can,t lose 10 pounds let alone 50-60 (my ultimate goal. Then he said, it's nothing against you, I c... Read more
Spark coach
Tuesday, February 02, 2016      6 comments

I know I've had a good workout when I feel great afterwards! Tired, sweaty, but on top of the world!... Read more
Spark coach #12
Friday, January 29, 2016      2 comments

My major fitness goal is to be able to go to the gym for 45 min 4 times a week. Right now I'm doing very low impact aerobics most days, yoga, Pilates and body weight exercises and weight training exercises. It's difficult due to lupus and fibrom... Read more

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