MISSAM05's Blogs

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Monday, May 07, 2012      1 comments

Day ONE of INTENTIONAL SUCCESS: Today was DAY ONE of me tracking my food and intentionally being mindful of my input/output. Of course I went over in every category (calories, fat, sugar, etc.) BUT I'm mindful of it and I got it on paper. O... Read more
Day 6 of the Journey
Friday, September 18, 2009      1 comments

So...I really thought I was DONE with the protocol yesterday. Only because I left my drops at home. I continued eating the VLCs that I brought but thought it was OVER since I didn't have drops. Breakfast wasn't what it should have been and bec... Read more
Wednesday, September 16, 2009      4 comments

I knew it would happen but I really didn't know what to expect. I started the day very determined to do right and being very sarcastic about eating what I was supposed to. Breakfast was fine after I took my drops and I was surprised that... Read more
Journey to a new me...
Tuesday, September 15, 2009      5 comments

I'm back once more and ready to make this happen. My mother told me of a new "diet"/protocol that she found and found to be successful for both her and my aunt/uncle. It's the HCG Diet. I've already done plenty of research, joined a couple of... Read more
Sunday, July 12, 2009      3 comments

My feelings were hurt today when someone offered some clothes that they just couldn't see themselves giving away. I tried to think of it as someone really just wanting to give away their clothes but the way it all went down made me think she wa... Read more
i'm back...
Sunday, October 05, 2008      3 comments

It's been months or so it seems since I've been here. I've been trying to stay afloat with grad school, work, and life. It just seems like it's too much. Taking a back burner is my journey to ONEderland. While I haven't blown up I haven't lo... Read more
Back to...
Monday, September 01, 2008      3 comments

Back to everything it seems... Most importantly it's back to work as a teacher. It's been difficult just getting into the feel of things this year and I know that however I start WILL affect how I end. I have a brand new team of teachers ... Read more
Friday, August 15, 2008      3 comments

It's been a while since I've updated and I'm sorry about that! Trying to get my mind right before school starts and I really haven't been successful. After my vacation to Orlando I went on this strength training push and I think I overdid m... Read more
Thursday, July 24, 2008      6 comments

If you fail to plan, you plan to fail.... So here is my plan and my goals. My short term goal is to reach ONEderland. I'm about 7 lbs or less away from that and I know that with CONSISTENT planning and exercise I can knock off these p... Read more
Week 5 Update
Sunday, July 20, 2008      1 comments

So I forgot to update Week 4 and I really don't remember so I'll just do this week and let that all be behind me. I really feel good about this week and I'm looking forward to my weigh in tomorrow (although I seem to lose it the night befor... Read more
Week 3 Update
Sunday, July 06, 2008      5 comments

Sheesh! I feel like I'm LATE getting here but I'm probably just on time! First off I'd like to add my GOALS for the month of July! 1. GET ON TRACK! This refers to my eating habits. I get daily reminders of how I'm NOT doing this rig... Read more
Week 2 Update
Friday, June 27, 2008      1 comments

Week 2 is almost over but I'm travelling so I thought I'd start this early. I'll be back Sunday to fill in the details of the weekend. I did horrible on the challenge due to not getting the 25 pts and not strength training 3 days. It's a ... Read more
Week 1 Update
Saturday, June 21, 2008      2 comments

So Week One of Summer Camp is over and I'm spending this moment reflecting on my progress. Via the Challenge points I came in at a 74. I lacked in a few areas and missed the bonus points (16) for completing EVERY task. I feel on the see... Read more
Camp GonnaBFit 2008
Friday, June 13, 2008      4 comments

So it's official! Summer is here and the time is NOW for dancing in the street...yes in the STREET! (lol) I've become sooo lax about my health that it's showing on the scale. I'm BACK up to between 215-220 lbs and it HURTS! I have to mak... Read more
It's been a long time..
Saturday, May 24, 2008      2 comments

It's been a long time since I've blogged and I guess the busy life is the reason. I haven't made any progress via the scale on the weight but I have renewed my energy and even worked out EVERYDAY this week. I am so proud of myself! What's eve... Read more

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