MONKEYSHORTZ

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MONKEYSHORTZ's Blogs

No Diet=Weightloss
Monday, October 17, 2011      0 comments

Hello there old friends, Let me start with the good news...I have lost about 10 lbs! I call this my french fried no exercise miracle. My eating the past few months has been awful (but tasty) and until a few days ago, I hadn't had a proper work... Read more
Don't Want to Jinx It But...
Saturday, August 06, 2011      0 comments

So, more or less I really want to become more motivated (again) to my health. I don't want to state that I am back in the saddle though...I am tired of making claims and not following through. I know I need to set goals and all, but I need to m... Read more
Cheesy, Floury Mess
Tuesday, July 19, 2011      0 comments

I have been having so much fun with food lately! I have been cooking and trying new things! My goal is to try and incorporate more veggies into my meals. Last night, I made a dish with whole wheat pasta, tomatoes, onions, and green peppers. It w... Read more
Its Monday and I am feeling great!!
Monday, May 30, 2011      0 comments

Went to the gym this morning and did cardio and weights. Then came home and had a great, healthy lunch. This weekend wasn't spectacular, but I am past it and ready to move on. I am feeling hopeful...I have the whole week ahead of me. I am pla... Read more
I'm Back!!!!
Thursday, May 26, 2011      2 comments

I feel like I have just crawled out from under a rock The last 6 months have been very difficult and challenging. My fiance has been away leaving me to take care of everything (I am not quite used to being in the "real world" yet!) I have b... Read more
Digging out of the Hole!
Monday, April 04, 2011      1 comments

Yesterday, I did something I haven't done in a long time....I ate crappy food all day long. I ate candy and cookies and hot chocolate...the list goes on. Usually, I have my binge, get it over with, feel bad, but make better choices...Not yesterd... Read more
Another Last Straw
Friday, March 18, 2011      2 comments

Last night was another rough night at work. I ate more than I should have. I need to change something about my eating at work. I don’t know what to do! I don’t want to eat, but at the same time I can’t help it….Now there is something wrong with ... Read more
Week One-Done!!!
Tuesday, March 08, 2011      1 comments

After last Tuesday's mega calorie dinner I figured enough was enough!! (read devious blog and find out why). Here are the things that I have been successful at this past week. 1. I have had some really great workouts! I met my goal last week o... Read more
Week One-Done!!!
Tuesday, March 08, 2011      0 comments

After last Tuesday's mega calorie dinner I figured enough was enough!! (read devious blog and find out why). Here are the things that I have been successful at this past week. 1. I have had some really great workouts! I met my goal last week o... Read more
NO MORE EXCUSES!!
Wednesday, March 02, 2011      5 comments

Last night was the final straw...after logging my 1,400 calorie dinner and sitting on the couch feeling sorry for myself for going way over my calories (2,300 all day!!) I realized enough is enough! I have been making excuses and pushing things ... Read more
Fit New Me by Wedding Time
Monday, February 21, 2011      0 comments

I am getting married on July 28th of this year...that is plenty of time to reach my goals! I would like to drop 8.5 pounds (from 143.5 to 135), but this isn't my primary goal. I would like to work on sane eating and healthy living. I really w... Read more
Goals-day 1!!!
Monday, February 07, 2011      1 comments

So Monday is done!!! I went to the gym and had a great workout! I ate pretty well! I had my dessert and it was under 200 calories! Still working on my water...I have about two glasses to go!! Woohoo! I am 1/7 the way there!!!... Read more
Is that another "mind" pound??
Sunday, February 06, 2011      1 comments

Despite the fact that I have "lost a bit in inches" I have felt fat all weekend. I try really hard not to think about it, but these thoughts consume me. I was in a bad mood today, you know why?...because of these feelings. My butt thighs an... Read more
Trying to find friends other than food!
Tuesday, January 18, 2011      0 comments

Well, my fiance is gone for the week...and the next 21 (not that I am counting!). I get to see him on weekends, but I miss him soooo much. I had no idea this would be this difficult! He is training to become a state trooper here in Colorado. His... Read more
December is here again! New Goals
Thursday, December 02, 2010      0 comments

I have decided to start anew! If you read my previous blog entry (Prioritizing my Life) you will know that I am taking a break from exercise. I am not giving up---I need to focus on my eating habits and changing my mindset so that my life does n... Read more

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