Today was official weigh in day
Sunday, September 21, 2008      0 comments

Went to the YMCA today for official weigh in. I am beginning at 215.4 pounds for my twelve week poundplunge challenge 2008. My team is pretty much going on their own which disappoints me somewhat, I was hoping to have team motivation but it lo... Read more
Wednesday, September 10, 2008      1 comments

I have signed up for the pound plunge challenge 2008 sponcered by local businesses. I went to the kick off last Saturday and heard Jez from The Biggest Losers speak, what a motivation he gave. I took our picture together and he told me he lost... Read more
Wanted to share this message with my friends
Wednesday, February 13, 2008      1 comments

I was given the opportunity to share in this message from another members blog. It is a strong message but the WOW factor is worth the read. Please take a moment and read this entry. T... Read more
Some suggestions to try each day.
Saturday, January 26, 2008      2 comments

Suggestions for a Better Life (I found this posted on another members site, some marvelous ideas) Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate antidepressant. Sit in silence for at le... Read more
Tuesday, January 22, 2008      0 comments

Interesting website check it out... T... Read more
Cold Winter Morning
Tuesday, January 22, 2008      1 comments

Went out to start the old 1970 Ford Ltd this morning, it has other ideas. Daughter was thrilled to take a Taxi to school. She enjoys being so adult like. I plan on working on organizing kitchen cabinets today, Wonder if climbing up and down o... Read more
Eating Clean
Monday, January 21, 2008      1 comments

Ok, I am determined to make a change this year, I want to try a change for myself as well as some changes for my daughter as well since she is diagnosed with ADHD. I have heard eating clean can help us both by cutting the processed foods and ad... Read more
Off task
Friday, November 30, 2007      1 comments

It is hard to stay motivated when the holidays approach. I want to go taste those lucious fudges and not work out and not walk and not watch what I eat and not log everything and not do what I know is required in order to succeed in this weigh... Read more
I found this educational.
Wednesday, October 10, 2007      1 comments

Something to assist in that daily grind of keeping on track. I have found myself slipping into old habits again, where you are totolly motivated then fall off the wagon and are left in the trail of dust. Time to get back on track. Teresa... Read more
Tough week since I was on vacation from work
Friday, September 28, 2007      1 comments

What a week this has been, running here and there and back again. Have not posted in my food log or water log or exercise log all week. Excuses are the worst I know but seems like I just not have the time to post. Or perhaps did not want to ma... Read more
Another 4 pounds. I am liking the slow but steady decrease.
Wednesday, September 26, 2007      2 comments

I weighed the other day and saw a 4 pound decrease. I was not sure scale was right so weighed again later in the day to see the same number. Motivating me to continue walking and moving and watching what I put in my body as far a fuel. Still ... Read more
Lost 2 pounds
Wednesday, September 19, 2007      1 comments

Weighed this morning and saw a two pound lose. I smiled. Made me want to get my daughter off to school and work out before laying down since I sleep during the day. Started taking Omega 3,6,9 supplements since all I have talked to say we seem... Read more
September 16th 2007
Sunday, September 16, 2007      0 comments

Today went much better as far as the eating and fitness activities. Have a long way to go as the scale is not moving towards a lower number. Tried Pilates, you all would have laughed when I tried pulling legs to chest and rolling up into a bal... Read more