Loosing Weight.
Thursday, January 21, 2010      5 comments

I finally made it back to the pool where I have been weighing. It has been almost a month. I weighed 188.7 pounds. :-) So I have lost almost 12 pounds since starting Sparkpeople. I have lost 24.5 lbs since last summer. I am just 15lbs away from ... Read more
Started the Abs tonight
Wednesday, December 16, 2009      1 comments

For about a year my wife kicked my ass every night doing Ab exercises. Then we needed to leave Iceland for 3 months while our visas were being processed and we moved to England for that time period we just stopped doing it. Now 9 months later we... Read more
Monday, December 14, 2009      1 comments

It has been days since I have been able to get back to my writing. I want to write. I need to write. Tomorrow I get back to it.... Read more
Sundays rock!
Sunday, December 13, 2009      2 comments

I love doing nothing on Sundays. Another awesome day off with the wife.... Read more
Work work work
Friday, December 11, 2009      0 comments

Busy days! But much was done. One more day and I can rest!... Read more
Christmas is here
Thursday, December 10, 2009      1 comments

There is a giant christmas village behind our flat. It has sparked the start of christmas for me.... Read more
Another Pound!!!!!!!
Wednesday, December 09, 2009      4 comments

I lost another pound yesterday! I am so excited. I weighed 193.89 pounds this morning. That is 87.95 kilos. It is exciting to see the weight coming off. The first few weeks was kind of slow, but then bam it stated coming off quicker. I know ther... Read more
5 lbs.
Tuesday, December 08, 2009      6 comments

I have now lost 5 lbs since joining sparkpeople in late November. I am excited to see results. I weighed 194.99 lbs today. It is exciting to be moving away from 200 lbs in the right direction. I am now closer to 190 than 200 and that means I am ... Read more
Thought on milestones.
Sunday, December 06, 2009      3 comments

I hit 89 kiilos today. This was a mark I was trying to get to for awhile before starting Sparkpeople. It has come after a week of being on here. That makes me happy. WHen I came back to Iceland from England on April 1 I weighed 98 kilos and want... Read more
Eating right
Thursday, December 03, 2009      3 comments

It has been an eye opener to keep track of how much I have been eating each day. I did not realize how many calories that I was ingesting a day. It is showing me as well that some foods I can have more of and others I should avoid all together. ... Read more