MRSDUTCHER2011
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MRSDUTCHER2011's Blogs

New Year, Old Memories
Tuesday, January 02, 2007      1 comments

I seem to have spent the last 6 years since my divorce erasing my past. I am not sure why I have tried to erase my past, but I am glad that it had re-established itself in my life. I ran into my ex brother-in-law at Walmart yesterday after... Read more
Doubts
Saturday, December 30, 2006      0 comments

I really need to motivate myself now to do this final big push for the competition. It is hard now, because I am very happy with how i look right now, and being happy makes keeping motivated hard. I just need to work on my inner self this ... Read more
Journal
Saturday, December 23, 2006      0 comments

I have started carrying an exercise journal at the gym. I am mapping out my routine in the morning before I go and following it to a T. I have always been more haphazzard than that, so I think this will be a nice change 16 weeks til the com... Read more
This and That
Monday, December 18, 2006      0 comments

I did my Christmas shopping yesterday for my staff and have everything wrapped. I need to write out the rest of my Christmas cards for work and then I am done. Mt brother is coming up for Christmas day, but we are not doing anything tradit... Read more
Countdown to April
Wednesday, December 13, 2006      0 comments

I have decided to take a break from most cardio and eating super strick until January 1, when I will start my 15 contest countdown. I am thinking that this will help to jump start my metabolism. I am not going to "pig out" or anyrhing, just rela... Read more
Visualize it
Monday, December 04, 2006      0 comments

I had pictures taken of my back yesterday and I must say that I did not recognize myself at all. I knew I was looking good, but that was the back of someone else. LOL I need to continue to visualize myself successful at the bodybuilding event ... Read more
ARGHHHHH People are crazy!
Friday, December 01, 2006      4 comments

I had a pretty crappy day yesterday. I actually had two people suggest to me that I was becoming anorexic...AND my boss talked to me and told me that he knows what I am doing and supports me, but he wanted me to kow what people were saying.... Read more
Competition Prep
Sunday, November 26, 2006      0 comments

I did some calculations last night and this is where I stand: 115 pounds now @ 19% body fat I want to be at 15% bodyfat so I need to lose 6 pounds of bodyfat to get there, so my goal weight for competition is 109 pounds. I have calcu... Read more
Body Fat inching down
Saturday, November 25, 2006      1 comments

So today I am down to 115.8 and 19.8% body fat....YOOHOO I have lost another % in bodyfat. All this time at the gym is really paying off. I must have spent almost 5 hours at the gym since Wendsday morning. Today and Tomorrow will add another ... Read more
Happy Thanksgiving
Thursday, November 23, 2006      0 comments

I am going to a freinds house this afternoon for thanksgiving. I am looking forward to it. I will take care not to eat so much that I feel ill. I will treat today as any other day. Why do we take these family get togethers as a reason to e... Read more
11/14/06
Tuesday, November 14, 2006      0 comments

I have been fighting a cold and it is driving me crazy! I did back and triceps yesterday. Did great on back, but my tricep workout was weak. I also tried to do abs, but my energy was shot by that point. Tonight is my night off from weigh... Read more
11/11/2006
Saturday, November 11, 2006      0 comments

For the last two weeks I have had a training partner at the gym...it has been great. I have been going more consistently and working harder than before. I am starting to see some more definition in my back and legs. I hope that he and I will c... Read more
I'm back
Monday, November 06, 2006      0 comments

I had a great weekend of working out. I got in a total body workout on Saturday and did legs and back on Sunday. I also found a new workout "buddy" We are going to meet at the gym on wednesday evening...which will keep me accountable to ... Read more
Inching down
Friday, November 03, 2006      0 comments

I did my body fat this morning and I am at 20.8...fabulous...I am also down to 116. NEVER thought that would happen. I think I will make it to my goal of 18%, although I must admit that number was pretty arbritrary, and I look good now. May... Read more
TIME OUT
Thursday, October 26, 2006      0 comments

Last night I had a revelation of sorts. It was time to STOP and say wow. I was at the oulet mall, shopping for an outfit and was checking myself out in a very nice looking outfit that happened to be a size 0 pants ans an XS top. Well it... Read more

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