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MRSHALL23's Blogs

Happy New Year!!
Thursday, January 02, 2020      1 comments

Hello 2020! I'm glad that it's finally a new year and I can put all of this holiday mumbo jumbo behind me. I ended up taking a 3 week break from my diet plan which is WW and made it a point to get back on track today. I reset my weigh in day to ... Read more
It's been a quick minute...
Thursday, December 12, 2019      1 comments

Well hello there! Long time no see. I did it once again and ghosted on everyone. Sorry about that guys. Luckily I'm back though! Few things have changed since I was last active. My family and I moved to a new town and I jumped back on to the WW ... Read more
I've dropped the ball
Monday, July 15, 2019      6 comments

As usual, I've dropped the ball and started slacking on my journey. Even though I haven't skyrocketed away from my program as I usually do, I've still detoured a little bit. On the bright side, I've noticed and realized this earlier than what I ... Read more
Don't forget the measuring tape!
Thursday, June 20, 2019      7 comments

I feel like a lot of people put too much focus on the numbers on the scale... myself included! I sometimes find myself even obsessing on getting on the scale just to see if maybe it moved just a tad which can in turn be damaging to our progress ... Read more