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D:8 Lost 6 sticks of butter
Tuesday, July 30, 2013      6 comments

The good, the bad and the better! The good ... I got up and walked even though hubby and I got interrupted sleep. Our neighbors little yappy dog barked through the night. We live in a rural area and try to be there for each other but geeeee... Read more
D:7 Stepped Up
Monday, July 29, 2013      3 comments

Yeah ME! I upped my walking today from 28 min to 34 min. I have to admit when the 26 min mark showed up, I was rethinking my idea ... but I followed through. I started the month out walking for 22, then 28 and now 34 min!! I have been follo... Read more
D:6 Day of Rest
Sunday, July 28, 2013      2 comments

Day 6 and I am not going to walk today on purpose. My original plan was to take Sundays off from formal exercise. If we do something active ... that's OK but I am going to plan on Sundays off. I over ate popcorn last night by tons! On the o... Read more
D:5 Visited by Habit
Saturday, July 27, 2013      4 comments

Hubby is still in bed sleeping so I have not been able to exercise yet. Our exercise room is right next to our bedroom ... so I could start exercising while I was still half asleep. But because it is right next to our bedroom, it will wake him ... Read more
D:4 Feeling vindicated
Friday, July 26, 2013      2 comments

WARNING: This is a loooooong post. Day 4 and I am doing good. I don't know whether I should post at the beginning of the day - sets the foundation of the day. Or post at the end of the day - how did the day go. I am trying not to over ... Read more
D:3 I am Still Here
Thursday, July 25, 2013      5 comments

I got up and first thing walked on my treadmill. I think hubby was more shocked than I was. My thin beloved hubby has supported me through thin and thick, up and down and all around. He is the same weight I found him at allllll those years ago (... Read more
D:2 So far so good
Wednesday, July 24, 2013      2 comments

I have lost a million pounds over the years. I even was a very successful Weight Watchers leader for seven years in the '80s when you counted food groups (which I still believe in). I am an emotional eater and there always seems to be some ... Read more
Everything I can think of
Tuesday, July 23, 2013      7 comments

I have tried everything I can think of to lose weight ... low carbs, no carbs, only carbs; eating grapefruits every morning - Yuk; Weight Watchers - counting food groups to counting points, I even was a very successful WW Leader for years; cryin... Read more

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