40,000-49,999 SparkPoints 47,661


Tuesday, January 19, 2010     

A new year. Once again I am faced with the fact that I'm still carrying all this weight around with me. But I can tell something has changed inside of me. Its not really big, but something is different. More than 80% of my food choic... Read more
Food battle
Thursday, January 22, 2009     

I suppose if I would quit thinking of it as a battle, I might actually make steps towards losing this weight. Portion control seems to be my biggest problem. I'm getting the exercise down, but the food seems to increase when I start exerci... Read more
New You Bootcamp
Wednesday, January 21, 2009     

It has been interesting to see how I'm changing. The bootcamp has been very helpful in doing regular daily exercise. I haven't really lost the weight, but I can tell that my body composition is changing. Thanks SP!... Read more
Wednesday, June 13, 2007     

Getting myself motivated can be difficult. Though if I look around me at all my friends and co-workers I suppose it is easier than I think. Sometimes I think I'm the only one to motivate myself, but that is not true. I look at Arlenia and ... Read more
Tuesday, June 12, 2007     

The quote today from Ralph Walder Emerson is so true. There was a time when it seemed like the world was totally against me. Everything and everybody was irate and slaming me at every turn. I'm not sure what it was that made me look at my... Read more