The power of playlist
Friday, August 22, 2008 1 comments
I have a theory of workout music. That is, when you workout to music that was popular when you were at your physical peak, you work harder because you are reminded of feeling younger and more fit and your body responds appropriately. For me, tha... Read more
In search of the perfect sippy mug.
Thursday, August 21, 2008 3 comments
Sometime during this year's attempts at health I learned that I will drink a lot more water if I have the perfect water bottle. For me, that means that it should a) have a straw; and b) hold 24-36 oz. The straw thing is vital to me. I hate ... Read more
To the grocery store...
Wednesday, August 20, 2008 1 comments
One of my goals is to eat "tasty and healthful food." To that end, I'm sharing with you some of the yummy foods I'm trying. There are some weird and wonderful foods on my shopping list today: shirataki - I think these tofu noodles are ... Read more
Muin's daily picks...
Tuesday, August 19, 2008 0 comments
Although my inner diva thinks that it is ALL ABOUT ME, I'm not so egotistical as to think that anyone in the world wants to read my journal. So I'm going to try to blog about tasty healthy food, motivational tricks, great websites, and whatever ... Read more
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