Chugging along
Thursday, August 08, 2013      2 comments

So I've been really well staying on track. I've been faithfully logging everything that I put in my mouth (on my phone) and eating good, quality whole foods. I feel great but it is challenging. Staying home with three kids isn't easy for ... Read more
So I made it through
Thursday, August 01, 2013      3 comments

I've made it through my first day. I logged all of my food and ate clean. I didn't actually get to formally exercise today but it's kind of hard not to be active chasing around three kids all day while taking care of four pets, cooking and cle... Read more
How do I get off this crazy thing?
Monday, July 08, 2013      2 comments

I've had so many changes in the past year yet so many things have remained the same. We added a new baby to our family this past April. I turned 41 about two weeks later. And I'm still struggling with my weight issues. My highest weight t... Read more
FEF Challenge Week 1 results & Goals for Week 2
Sunday, April 03, 2011      1 comments

Week 1 went great for me! Woo Hoo! I think I've found my groove again. Tomorrow is my weigh in so we'll see how that translates on the scale. Regardless of what the scale says though I'm feeling great and I'm back into my exercise and being ... Read more
April Goals
Friday, April 01, 2011      3 comments

Wow! I can't believe that it's April already! Well, I'm not letting this month get past me without accomplishing some stuff. 1. 1000 Fitness Minutes: Did it before and I will do it again! Each Sunday I will plan out my workouts for the... Read more
FEF Challenge Week 1 (aka How I'm getting my groove back)
Wednesday, March 30, 2011      5 comments

For a while now I've been just coasting along. I (almost) forgot how great it felt to exercise and use my body for what it's meant for, (almost) forgot how eating right and exercising made everything so much easier. Now I'm ready to get seriou... Read more
Saturday, September 04, 2010      7 comments

See that face? That's how I feel right now. On the one hand I'm thrilled that I've lost almost 10 pounds in the past two weeks (WOOT WOOT!). On the other however I ... Read more
A little confession
Tuesday, August 10, 2010      11 comments

Ok, so I have a confession. I wasn't very good today. I haven't really worked out since Saturday. And today, oh boy, today I had two pieces of veggie loaded white pizza which wasn't so bad in itself but then when I got home I ate the two piec... Read more
What's up for this week
Sunday, August 08, 2010      4 comments

Here's my plans for this week. Let's see how we do! FOOD GOALS: *Log food every day *Take in 150g of protein each day *Stay within 1500-1800 calorie range daily FITNESS GOALS: *Run intervals 3X this week *Walk with the dog a... Read more
Local Biggest Loser Update
Thursday, August 05, 2010      5 comments

So about three weeks ago a friend of mine asked me to join her in a local wellness center's biggest loser challenge. I figured what the heck, it'll keep me motivated. They push high protein, no sugar, low carb and low fat and I've been kind of... Read more
Where I find my motivation
Wednesday, August 04, 2010      18 comments

Someone recently asked me where I find my motivation to workout and stay focused on my journey. I have a lot of the same motivations as just about anyone else. Of course I want to look great but I’ve also made a list of some other things as we... Read more
What's Up? plus FITS Week 5 Challenge
Sunday, July 25, 2010      5 comments

I'm trying to make a habit of posting my goals for the upcoming week on Sunday nights and looking back at the previous week's goals and accomplishments. This past week was pretty good overall. I lost 2 more pounds ... Read more
Week 4, Day 2 of C25K complete (well, almost)
Thursday, July 22, 2010      10 comments

I was excited when I woke up this morning about doing day 2 of my c25k today. When I did it on Tuesday it felt soooo good afterwards so I thought today would be no problem. Well, you know what they say about the best laid plans. I warmed up f... Read more
New Week, New Goals, New Shoes!
Sunday, July 18, 2010      7 comments

So I'm going to kick off a new week by posting my weekly goals. I've finally realized that if I do this then I'm much more likely to hold myself to my plans for the week. So here goes: July 18-24th *Log everything I eat (DID IT!) ... Read more
Week 3 C25K, updated pictures and what the FUNK?!
Tuesday, July 13, 2010      8 comments

I came thisclose to falling off the C25K wagon this week. I don't know why I've just been in a funk for the past few days. My hubby has been laid off since January and all of this "togetherness" has really been getting to us both lately. Yest... Read more

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