MYSTIQALWOLF
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MYSTIQALWOLF's Blogs

Taking a break for a day or two
Thursday, December 26, 2013      1 comments

Have been waking up and spending the whole day stiff and sore for the past week and a half. As I move the stiffness wears off but if I sit down even for 10 minutes when I get back up I am stiff ans sore all over again. Going to see some family f... Read more
Feeling guilty
Wednesday, December 25, 2013      0 comments

I have been walking 3-4 miles a day everyday for the past two weeks. I am telling myself take a night off, come on it is Christmas Morning. I normally go for a mile walk around 2 am. I am finding myself having a hard time to not go, like I can n... Read more
Yay, Grrrr
Sunday, December 22, 2013      2 comments

Woke up late today. It is Saturday morning. spend some extra time all cuddled up with boyfriend. Nice start to the day. Son is visiting, get to spend some time with him. Always a great day when I get to spend time with my kids. Also saw my daugh... Read more
Feeling a little proud of myself lately
Thursday, December 19, 2013      2 comments

That is a tough one to let myself feel, to be proud of something I am doing. I know I still have a lot to learn still. Many improvements need to be made to the diet still and as I learn more I incorporate the new information. I do an hour of car... Read more
Thank you SparkPeople community
Monday, December 16, 2013      1 comments

I would like to take a spot and thank anyone and everyone who has read and commented and such on my posts. I am looking forward to reading these over again a few years down the road and remember how I felt during this time and all the comments t... Read more
It has been about a week now
Monday, December 16, 2013      0 comments

I realize this is not a weight loss topic necessarily but still part of an overall plan on living a healthier lifestyle. I have not had a strong urge to smoke a tobacco product but that does not mean this is easy. I am already a moody pers... Read more
3 Days since I quit
Thursday, December 12, 2013      8 comments

I have added quit smoking cigarettes to my journey of a healthier lifestyle. I am using the e-cig in this one. A year ago I started cutting down on how many packs a week I smoked. It has now been 2 weeks since I bought a pack of cigs and 3 days ... Read more
Tough Spell
Thursday, December 05, 2013      0 comments

I feel like I am living on am emotional roller-coaster that only has peaks and valleys. Craving a middle ground as well if I can't have just the ups. I know I am going to hit some emotionally rough spells but ugh. I am not getting side tracked i... Read more
Thankful
Wednesday, November 27, 2013      0 comments

Will be too busy tomorrow to post any thoughts so today it will be. I have a lot to be thankful about. My son is independent and a hard working young man. My daughter made it through some very tough years and now has 3 beautiful children. My ex ... Read more
Want to play again but afraid
Friday, November 22, 2013      3 comments

I am trying to change my life not just lose weight. This is not easy. Old habits die hard in all areas not just diet and exercise. I have been very reclusive for many years now. Had some very rough years with my daughter, in making sure she surv... Read more
Yikes, this is going to take a number of weeks or month or two
Wednesday, November 20, 2013      2 comments

Yes I am on a posting spree but it is a result of lots of thoughts hitting in a short period of time. I have been collecting and creating a file on the computer for recipes for years now. I am starting to move them to my recipe box here and that... Read more
Soup
Tuesday, November 19, 2013      1 comments

I love using my crock pot, by far my favorite kitchen appliance. In a couple days my boyfriends work is doing their Thanksgiving lunch and my boyfriend volunteered me to make soup for it. I am going to make a Butternut Squash soup, and no I have... Read more
Salt is everywhere
Tuesday, November 19, 2013      2 comments

I am trying to be careful on sodium intake which I find very easy at home. Wedding and weekend trip to family and all the traveling and such has made me more aware of how much sodium is used in restaurants and convenience store items. Next time ... Read more
A noticeable change
Wednesday, November 13, 2013      1 comments

Had a great day yesterday. Went to my boyfriend's sister's wedding. Was awesome and she was so beautiful. Everyone had a great time. Was able to fit in a size 18 dress I bought 11 years ago and was so happy I could fit into again. A number of pe... Read more
Starting to feel a little more alive again
Friday, November 08, 2013      3 comments

For a couple days was feeling tired, lack of motivation, consuming negative thoughts, irritable, and irrational. Still sleeping a little too much but I am in a better mind frame and able to figure out a plan to pull the rest of me in as well. W... Read more

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