MYSTIQALWOLF
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MYSTIQALWOLF's Blogs

Sweet tooth? What sweet tooth?
Saturday, April 19, 2014      5 comments

I used to use a lot of sugar in my tea, I reduced the sugar over time and now I use no sugar at all in my tea. Coffee I looked at a dessert drink. I am now down to 1 1/2 tsp per cup and only 2 cups a day. If and when I bake I have reduced sugar... Read more
I love leftovers
Monday, April 14, 2014      1 comments

Leftover boneless ribs, salad and homemade blue cheesing for din din tonight. Threw the ribs back in the crockpot today and cooked them till they fell apart, removed excess liquid from the sweet and spicy tomato sauce and turned them into pull... Read more
Tomorrow night is Game Of Thrones night
Saturday, April 12, 2014      2 comments

Seems we now have a friend who comes over regularly for Game of Thrones. I don't mind this at all he is a close friend and I love him to pieces. Last Sunday was asked if should eat before coming over and we had already had dinner when he called ... Read more
A sign you are a Spades player
Friday, April 11, 2014      2 comments

Just went for my nightly 2 mile walk. Got to the door to come back inside and looked at my tracker. Had just over 9,000 steps. First thought is - If you have nine you have the dime. Proceeded to get the other 1,000 steps to get my "dime" for the... Read more
Partially back on the right path
Wednesday, April 09, 2014      2 comments

Did 20 minutes of upper body DVD video today. Walked 3 miles with jogging during one of those miles. Hit the high end of the calories range today but stayed within ranges on others tracked in nutrition. Aim for another 3 miles tomorrow and eat... Read more
Must get back on track
Wednesday, April 09, 2014      0 comments

I have been letting company, weekend outings, and this, that and the other thing get me off track. First it starts with not eating breakfast. Next thing was not doing the strength training. Went from 4 to 2 miles a day in walking. Going to bed ... Read more
Sometimes
Monday, April 07, 2014      1 comments

Sometimes the days are long The weeks are short Sometimes the minutes are forever The hour fly's by Sometimes the road is rough The streets are slippery Sometimes the Interstates are deserted The highways are crowded Somet... Read more
Still amazed at the progress
Thursday, April 03, 2014      2 comments

It has been a little over 6 months since I started tracking food and exercise and I am still shocked by how much progress I am making. 1. Have lost 80 lbs since Jan. of 2011 42 of that since Sept. of last year. 2. Gone from size 24 to si... Read more
New lifestyle is becoming a habit not an effort
Sunday, March 30, 2014      0 comments

Didn't put as much thought into how I ate this weekend. Still read labels and such but didn't put so much focus into planning out what I ate. At the end of each day I still recorded everything and my numbers were no where near as bad as I though... Read more
Three Generations
Sunday, March 23, 2014      4 comments

My Grandmother is down from PA and it has been 13 years since I last saw her. Spent most of Friday afternoon visiting with her and went out for lunch together with my mom as well. Had a Mahi Wrap, ate half and brought the other half home for lun... Read more
Awesome start to the day
Monday, March 17, 2014      1 comments

Today is rainy, can tell I had too much sodium over the weekend, and there is no fruit in the house. Normally that would be a little bit of a bummer. But I got a message from a friend I have known 17 years and been out of touch with for about 8 ... Read more
A Weekend Visit
Sunday, March 16, 2014      0 comments

Went to spend some time with boyfriends family this weekend. They are a lot of fun to hang out with and we are all on a weight loss journey of some sort. I have chosen a plan of cooking my own meals, tracking everything I eat and drink, walk eve... Read more
Noticed by a neighbor
Tuesday, March 11, 2014      4 comments

Went for my nightly walk tonight. Had to do this one alone, boyfriend has a project for work due tomorrow. As I was nearing the one mile mark a car pulled up and a young lady in the car started to talk to me. I have never met her before. She has... Read more
Whoop Whoop
Saturday, March 08, 2014      3 comments

I did it, just barely. I am in the 100's again. Last time I saw the number 1 at the beginning of my weight I was 20 years old. That was 25 years ago. Down 74 lbs in just over 3 years. 36 of that has been since September 2013 and so far on track ... Read more
Glad but ugh what can I wear
Friday, March 07, 2014      7 comments

Soon I will have no clothes left to wear. I am so happy to be losing weight and almost halfway to goal weight, BUT my clothes are starting to fall off of me. Don't get me wrong I am so happy that I can't wear a size 24 anymore. Just can't affo... Read more

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