NANINOTTAWA
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NANINOTTAWA's Blogs

It's been a while said the ......................................
Friday, May 31, 2013      1 comments

Well, I forget the rest. But it has DEFINITELY been a while since I last blogged. I have been fighting a big case of the downers and am trying desperately to snap out of it.... wear my big girl pants........... get my groove back................. Read more
Aim: Feeling Less Overwhelmed...........
Friday, May 03, 2013      3 comments

......and more in control while getting more done around the house. Doesn't sound like much, huh..... well...never used to be but since I ended up with a great deal of fatigue over the years it is a very big deal for me . If I don't soon... Read more
Great sunny day...................
Wednesday, May 01, 2013      1 comments

and a 2.25 walk on the treadmill. Will be glad when I can do this outside. I don't get the propulsion outside like I do on the treadmill, but a nice enjoyable walk next week might be just the ticket. Hope everyone is getting on fine. ... Read more
Getting my groove back...............
Monday, April 22, 2013      2 comments

Hi spark friends, Today I changed it up again. I did Miranda Esmonde White technique and did two sessions of the dvd set I have. Two sessions of stretching and posture and a bunch of other stuff. All I know is that I did her for years and the... Read more
What happened?!
Saturday, April 20, 2013      2 comments

............ I used to be able to dance and follow anything! I thought I would change it up a bit today. I previewed this video/cd before and thought, okay I should be able to do it. It doesn't look too challenging though. Meanwhile............ Read more
Back at 'er!
Friday, April 19, 2013      1 comments

Well, I got back to the treadmill today emoticon and am glad to say I went 2 miles at a speed of 3 and an incline... Read more
I am hanging in.........
Saturday, April 13, 2013      2 comments

..... and I exericised on the treadmill again today. Yippee! Oh I had to divide it in between the mile and the mil and 3/4 but I did it all the same and I did it within about a 10 minute rest in between. I never felt like quitting so much as ... Read more
Back on the treadmill for............
Tuesday, April 09, 2013      3 comments

emoticon Well, I am back to doing the treadmill again. I went up to a speed (more like a gust of wind) of 3 and u... Read more
Phew!
Wednesday, April 03, 2013      3 comments

Spark People has a motivational statement with wallpaper that says......"Just think about how GOOD you will feel when you're DONE". Well, it is the truth! Go figure. I had to get back to the treadmill (always having to get back to that thing!... Read more
Ha...ha...happy Easter
Friday, March 29, 2013      2 comments

emoticon Hope everyone has a fantastic day and weekend and use common sense when it comes to candies and other ite... Read more
Did the treadmill
Wednesday, March 27, 2013      1 comments

and upped my speed now to 2.9 for the first mile and the last 1/2 miles was at 2.8. incline was 4 and I think the overall time was like 34 mintues. I am very pleased. Just read a blog that really hit home. It was by CallieAnn. Wow. I... Read more
It is a time for renewal...................
Tuesday, March 26, 2013      0 comments

.................... and I am so happy I began this journey again and so glad it was a few weeks ago. I can see that since i began trying to eat mindfully, I have come a long way. I am getting excited because soon I will be able to break throu... Read more
Will wonders never cease
Monday, March 25, 2013      1 comments

I did two days in a row on the treadmill. Both days were a challenge and both started with very difficult first 1/2 miles. After that I did a bit better. Today I increased my distance to 1.62 miles and increased the speed to 2.8 and the incli... Read more
Back again!
Sunday, March 24, 2013      0 comments

Well I finally got back to the treadmill! Not before time say Pooh! ahhh... oh well I was absolutely exhausted prior to going to ER and after that - beyond exhaustion. So I waited til I thought I could do it safely. I thought "maybe tonight"... Read more
A lot of challenges but the glass is still half full................
Saturday, March 23, 2013      3 comments

...................... if I decide it will be. The good news is I didn't add weight this week. I was in ER for an unknown allergy attack hence more steroids - just what a body that is trying to lose weight needs - steroids!................ NOT... Read more

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