Week 2 recap...
Monday, September 21, 2009 1 comments
So here's the recap of my week, which you'll find in the parenthesis: 1. Exercise at least 30 min. per day/ 5 days week (4 OUT OF 7 DAYS - I IMPROVED ON LAST WEEK BY 1 DAY, THOUGH I DIDN'T QUITE MEET MY GOAL) 2. Make it to the gym at l... Read more
Back to the gym...
Saturday, September 19, 2009 3 comments
So, this isn't my weekly "update" blog, but I just had to share my "high" for the day: Several months ago, I attempted the "at home gym" scenario, which is great for a little while, but when you are someone who lacks the motivation to worko... Read more
Missing in Action no more... Now have a PLAN OF ACTION!!!
Sunday, September 06, 2009 3 comments
So, yeah, my last post was a farewell for "just a week", until I got back from my week-long birthday celebration at the lake. (which, by the way, was a total blast!) Somehow... I let that "week" turn into a month! OMG!!! What the hell wa... Read more
40th Birthday Celebration...
Wednesday, July 29, 2009 6 comments
So, I'm just checkin' in real quick to let all my Sparkbuddies know that I'll be gone for the next week. Headin' to the lake this afternoon for a week-long celebration w/ family & friends! Planning to get some good exercise in w/ swimming and ... Read more
Summer Challenge: week 4.....
Monday, July 27, 2009 2 comments
So, my fourth week was a good one nutrition & weight wise, but not so good exercise wise! Starting weight: 214.3 lbs. (July 1) Goal weight: 195 lbs. (just about 20 lbs./2 months) Ending weight: ??? (Labor Day) Exercise: I want ... Read more
Summer Challenge: Week 3...
Saturday, July 18, 2009 0 comments
Third week went "okay"... and the scale again went in the right direction, so I'm pleased! Starting weight: 214.3 lbs. (July 1) Goal weight: 195 lbs. (just about 20 lbs./2 months) Ending weight: ??? (Labor Day) Exercise: I want ... Read more
Summer Challenge: Week 2....
Monday, July 13, 2009 2 comments
Second week went well again... and this time I actually saw the scale move (in the right direction - bonus!) Starting weight: 214.3 lbs. (July 1) Goal weight: 195 lbs. (just about 20 lbs./2 months) Ending weight: ??? (Labor Day) ... Read more
Summer Challenge: Week 1...
Sunday, July 05, 2009 0 comments
So, my first week (or at least partial week) is done... didn't lose any weight yet, but I did maintain, so that's always a plus! Starting weight: 214.3 lbs. (July 1) Goal weight: 195 lbs. (just about 20 lbs./2 months) Ending weight:... Read more
UPDATE: Frustration improving!
Tuesday, June 30, 2009 3 comments
First of all, I want to thank everyone who responded yesterday w/ the supportive comments. That is exactly why Sparkbuddies are the BEST and why I truly appreciate you all!!! Now, for the good news! The scale did finally move in the r... Read more
Monday, June 29, 2009 6 comments
Ever had one of those days??? Well, I'm having several of "those days"... and the scale is to blame for it! And yes... I am very aware that I should not let the scale dictate how I feel about myself & my progress, but that's very difficult... Read more
One week down...
Wednesday, June 10, 2009 4 comments
So, I've managed to stay focused and on track for one week... I know it doesn't seem like much to celebrate, but as I've reviewed my consistency over the past couple of months, a week seems like a major milestone. Since the end of March, I... Read more
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