Holiday Season: week #4 recap...
Sunday, December 20, 2009 2 comments
"Mojo" still MIA... if anyone finds it, please return it ASAP!!! Anyway, here's how my goals panned out this week: 1. Track my food every day (7 OUT OF 7 DAYS - ALMOST DIDN'T A COUPLE OF DAYS, BUT I KNOW MYSELF, AND IF I STARTED TO "... Read more
Happy 1st Sparkversary to me!!!!!
Monday, December 14, 2009 3 comments
So today IS my 1-yr Sparkversary... It's been an up & down year, because while I did take in everything that I learned from SP, I didn't necessarily have the "motivation" to actually put my newfoud knowledge into place in my life. Ov... Read more
Holiday Season: week #3 (not so good)...
Sunday, December 13, 2009 3 comments
This week, I seemed to lose my "mojo"... and I'm REALLY hoping I can find it soon!!! Anyway, here's how my goals panned out this week: 1. Track my food every day (7 OUT OF 7 DAYS - STILL DOIN' GOOD W/ THIS ONE!) 2. Maintain calori... Read more
Holiday season: week #2 recap...
Sunday, December 06, 2009 0 comments
Still goin' strong... I do believe (at least so far) that this has been my best holiday season yet! I always gain weight during the holidays... as most of us probably do... but I am determined to make this year DIFFERENT! Anyway, here's h... Read more
Thanksgiving Week recap...
Sunday, November 29, 2009 0 comments
Well, overall, I feel like the first "holiday" week of this season went pretty good for me! I had 2 different Thanksgiving dinners, but I kept my portions in check, and managed to skip dessert (luckily, I'm not a fan of pumpkin pie!), so both d... Read more
1st Week of "New Plan"...
Sunday, November 22, 2009 4 comments
Well, this first week of my new plan has been so-so... I think I started out overdoing it on the exercise, which led to an injury (of course)! So, that side-lined me, which kept me from reaching my goals this week... I swear, if it ain't one th... Read more
New "Plan of Action" for Winter...
Sunday, November 15, 2009 1 comments
Back on Labor Day weekend, I posted a new "Plan of Action" to try to get myself back on track after falling off the wagon following my 40th birthday... and since then, I've spent the past 9 weeks "trying" to do my best to accomplish the goals of... Read more
Week 9 recap...
Monday, November 09, 2009 2 comments
Back on track and time to update again... so, here's the recap of my week, which you'll find in the parenthesis: 1. Exercise at least 30 min. per day/ 5 days week (2 OUT OF 7 DAYS - NOT A GOOD WEEK FOR EXERCISE... 2 DAYS OF MIGRAINES KICKE... Read more
Week 8 recap...
Monday, November 02, 2009 0 comments
Back on track and time to update again... so, here's the recap of my week, which you'll find in the parenthesis: 1. Exercise at least 30 min. per day/ 5 days week (4 OUT OF 7 DAYS - ALMOST MET THIS GOAL... JUST ONE DAY SHORT THIS WEEK) ... Read more
Week 7 recap...
Monday, October 26, 2009 0 comments
Trying to get back on track and post on time this week... so, here's the recap of my week, which you'll find in the parenthesis: 1. Exercise at least 30 min. per day/ 5 days week (5 OUT OF 7 DAYS - I MET THIS GOAL FOR THE FIRST TIME IN A ... Read more
Week 5 recap... and New Endeavor!
Wednesday, October 14, 2009 3 comments
I initially had some difficulty getting back on track after my Nascar getaway, but fortunately that was short-lived! Since I included Monday in my previous "Nascar week" recap, this week will only encompass 6 days. . So here's the recap ... Read more
Nascar trip recap:
Wednesday, October 07, 2009 4 comments
This is going to be a different kind of recap for me, because last week on Wednesday, I left for a week-long vacation, revolving around the Nascar weekend @ Kansas Speedway. It was a week full of food & indulging... and boy, did I indulge! The... Read more
Week 3 recap...
Monday, September 28, 2009 0 comments
So here's the recap of my week, which you'll find in the parenthesis: 1. Exercise at least 30 min. per day/ 5 days week (5 OUT OF 7 DAYS - AGAIN, I IMPROVED ON LAST WEEK BY 1 DAY, AND I FINALLY MET MY GOAL!) 2. Make it to the gym at ... Read more
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