NASFKAB
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NASFKAB's Blogs

Community Feed
Friday, November 22, 2019      6 comments

In the Community Feed I have just read to be the reason that others believe in the goodness of other people. Such a profound truth I do try to follow it always. It does not matter how pretty I am or my bank balance but how I treat others is very... Read more
Very happy
Thursday, November 21, 2019      6 comments

My son has sciatica not something a good mother should be happy about you will think, I took him to my orthopedic Dr so that is the diagnosis, he ordered some blood tests & his sugar levels, uric acid & the creatinine unsure of the spelling were... Read more
Gratitude
Wednesday, November 20, 2019      11 comments

Being grateful is important but it should be expressed. I am so grateful to God for keeping us safe. I want to thank all my family & friends for their love & concern which maybe inconvenient for them at times. Have to acknowledge all who take th... Read more
Balkan beef stew
Tuesday, November 19, 2019      12 comments

Saw this on a site that I follow. Its unusual in that no oil or water is used at all. She said to put the beef in the bottom of a pan & then add salt & pepper to it. Cover with chopped garlic & onions then a layer of potato cubes with salt & pep... Read more
Having a great day
Monday, November 18, 2019      12 comments

It was great to have a good workout today walked for 20 minutes & did body weight moves for 20 minutes.... Read more
The Dr
Sunday, November 17, 2019      8 comments

Went to see my diabetes Dr & he is leased with my results. He said to continue with what I am doing as its working. So all good for me.... Read more
My post yesterday
Saturday, November 16, 2019      7 comments

I posted yesterday about walking with a filled bottle of water. Someone told me that it might not be of use & to ask before doing so. I got this idea from a Spark article where they mentioned it using kettle bells & that would be TOO heavy for m... Read more
Walking
Friday, November 15, 2019      5 comments

Saw in some post about walking with a weight in one hand I have now changed it to walking with a filled water bottle as there is a place where we keep them in our dining room after filling the bottles at the filter.... Read more
Bit worried
Thursday, November 14, 2019      6 comments

Bit worried about one of our Spark friends who is quite unwell asked someone about her but no news I feel bad about it. I find that we make so many friends here & though its seldom we get to meet them its like they are so special.... Read more
Salmon Recipe
Wednesday, November 13, 2019      6 comments

Thank you MSGNIX for the recipe & the best thing you did not make it too precise. Just waiting for the pomegranates tp get in season.... Read more
Seeing snow
Tuesday, November 12, 2019      6 comments

Reading blogs & posts in this site mentioning snow falling & its still quite warm here. Effects of what is happening due to climate change. Very worried about everything.... Read more
New way to cook salmon
Monday, November 11, 2019      8 comments

Someone had posted a picture of a meal salmon cooked with pomegranate syrup in the Community Feed seems that this family were chefs & the grand parents ran a restaurant where the kids were made to work.... Read more
Eggs with spinach
Sunday, November 10, 2019      8 comments

Saw a post in Community Feed to make an egg white omelet with spinach, i usually use the whole egg & add sun dried tomatoes also some cheese but not feta.... Read more
Husband's niece
Saturday, November 09, 2019      10 comments

Husband's niece dropped in for around 20 minutes & showed me how to call people on Whats App. I am quite technologically challenged so it was a good deed one by her. Then this morning an old over 50 year friend called & kept on asking me to visi... Read more
Prayer meeting
Friday, November 08, 2019      6 comments

Went to a prayer meeting for an extended family member & it turned into a reunion of sorts. As I met many old friends who knew that person too. So a sad time became a great way to meet others & I feel my being there helped that family.... Read more

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