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NATASHA_D1's Blogs

One day at a a time
Monday, January 29, 2018      0 comments

I am trying to retrain my brain as it were, I am trying to be more positive, less negative and refocus on the moment instead of the worries of yesterday and tomorrow. I won’t say this is easy because it has its moments. I have been asking myself... Read more
132 SP points!
Sunday, January 28, 2018      4 comments

I did t again over 100! Pretty pleased with myself. Almost have a steak going lol. ... Read more
Sunday, January 28, 2018      0 comments

I don’t remember what I dreamt but when I woke I was thinking about the association with songs, material items and the connection to people, places and pets. Nothing sweeter to me then hearing a song and remembering where you were or who you we... Read more
Saturday, January 27, 2018      1 comments

Sometimes the worst thing we can do is be stuck in our heads. I try to get out of my head when that happens. I listen to music and try to pick upbeat or powerful songs that speak to me and make me smile or remember something lovely. From oldies ... Read more
Good day
Thursday, January 25, 2018      4 comments

I managed to get some work done and enjoy my girls class again tonight! I am going to sleep well tonight! Tomorrow is Friday and I am happy that the week is at the end. ... Read more
Productive day
Wednesday, January 24, 2018      2 comments

I am still not feeling very good however I did do food prep, for myself and my oldest son, did dishes, org the parent tot drop in and play at the communi... Read more
Productive day
Wednesday, January 24, 2018      0 comments

I am still not feeling very good however I did do food prep, for myself and my oldest son, did dishes, org the parent tot drop in and play at the communi... Read more
Emotional Day
Tuesday, January 23, 2018      3 comments

My whole body is hurting so bad, I know I have been working hard but I am feeling like I am stuck in a hamster wheel. The scale does not define me yet it... Read more
Day 2 100 point challenge
Monday, January 22, 2018      1 comments

I am already at 112 and I have done my exercise or finished my food tracking today! I am very excited for myself. Little things to recommit myself to sparking. Woohoo💪... Read more
Doing 100 points again
Sunday, January 21, 2018      2 comments

I rechallenge myself to accomplishing 100 sparkpoints a day for 7 days-anyone want to join me?! Love to have members to share the challenge with. Let me know and/friend me!! Today I have 101!!!!... Read more
Day 2 Snow Shoe
Sunday, January 21, 2018      3 comments

A beautiful day, good temperatures and great company. Went out and did an hour in the park on the trail. ... Read more
Sore but I’m a good way
Saturday, January 20, 2018      1 comments

Last nights workout was awesome burned over 500 calories. My weight isn’t going anywhere still but with my son being sick and the high level of stress I am not worried at all; it will come I just need to keep going and it will come. I did the b... Read more
Friday.... a good day
Friday, January 19, 2018      5 comments

My son has been very ill, in and out of walk in clinics and to ER twice and again back to the doctors, he was place on a second medication and I am relieved to say my boy has been eating very small but eating and not puking for the first time in... Read more
101 points today
Wednesday, January 17, 2018      2 comments

I have to say I have made myself a 7 days challenge and that is to log 100 points for 7 days!! I met that goal today and I feel pretty proud. Yah me! ... Read more
Making my list
Wednesday, January 17, 2018      0 comments

I read an article and it was 100 reasons why so I’m writing my own list and I have to confess I’m only at 70 right now but I am working on it and some of... Read more

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