NATASHA_D1
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NATASHA_D1's Blogs

A good day
Friday, March 16, 2018      3 comments

I’m fighting like hell to keep the stress to the side, and remind myself that I can only control what I do and my reaction. I took charge and finished my work then worked out and killed it! Awesome then made myself an amazing dinner and even be... Read more
Good Tuesday Morning
Tuesday, March 13, 2018      4 comments

I hope you all have a great day and even if it is a rough one Smile because you are alive and you can be thankful to be here! That’s what I am doing today, I will smile more and be th awful for what I have!! ... Read more
Good night
Monday, March 12, 2018      4 comments

A very long and stressful day Good night Tomorrow is a new day ... Read more
Smiling
Friday, March 09, 2018      8 comments

I am reading some self help, smiling when I want to cry and stopping conversations when I feel its negative and bad energy. Taking a few steps for my sanity! ... Read more
Feeling sore
Wednesday, March 07, 2018      2 comments

Back to the gym and back up to my 8 glasses of water. Put on 10lbs since Christmas because I don’t handle my stress. My oldest became depressed and spoke about suicidal thoughts, my youngest became very ill and was in the hosp for 8 days and the... Read more
Restart again
Monday, March 05, 2018      2 comments

2018 has not been kind and I have not handled it well at all. I am a stress eater and I love carbs but I am not going back to where I was. So I still have 30lbs lost instead of the 40lbs I was at in Dec but I made myself accountable and I am her... Read more
Friday
Friday, February 16, 2018      2 comments

Had my dental and did amazing! Didn’t even need the fluoride treatment because my teeth were great! Happy Friday!!... Read more
Hope
Thursday, February 15, 2018      3 comments

So my son is out of the hospital and I am relieved because we at least know his diagnosis, he has Crohn’s disease and once we have everything under control it is manageable and he should be able to live a good life or a relatively good life. He ... Read more
My heart Please Pray!
Thursday, February 08, 2018      9 comments

My boy is still in the hosp and I am praying so much. No answers or diagnosis yet, no food, no drink for 3 days. His pain is awful and he has blood in his stool. Waiting for more test results. I ask if you believe in something or anything pleas... Read more
Great workout
Saturday, February 03, 2018      4 comments

Did interval training with the women’s self defence today and kill almost 600 calories in a little over an hour! Felt good and I don’t feel I over did it... Read more
Degenerate disc disease-lower spine
Friday, February 02, 2018      4 comments

This morning when I woke up my back like it was twisted and I’m fire. I have degenerative disc disease in my lower spine and some days are better than others but today it feels awful and crippling. I’ve been soaking in the bath trying to make it... Read more
Trying to stay positive
Thursday, February 01, 2018      3 comments

There are many things going on and I am trying to be positive. It’s easier on the head and stress level to be positive. I am doing small steps for me like listening to music and making myself keep moving. ... Read more
Snow day
Tuesday, January 30, 2018      2 comments

Well if ever there was a good day for a snow day is when the whole house has the flu. It’s been a very rough 16 hours. My husband and my oldest son are sick and I am just starting not to feel good. Good news is that people still walk around and... Read more
One day at a a time
Monday, January 29, 2018      0 comments

I am trying to retrain my brain as it were, I am trying to be more positive, less negative and refocus on the moment instead of the worries of yesterday and tomorrow. I won’t say this is easy because it has its moments. I have been asking myself... Read more
132 SP points!
Sunday, January 28, 2018      4 comments

I did t again over 100! Pretty pleased with myself. Almost have a steak going lol. ... Read more

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