NATASHA_D1
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NATASHA_D1's Blogs

A better day
Thursday, May 31, 2018      1 comments

My husband is on the road to recovery which is good, and I have had a busy week. I am th awful tomorrow is Friday as it has been one of the longest weeks of my life, balancing family, work, Volunteer mixed with emotions and wishing there were t... Read more
Day Surgery
Monday, May 28, 2018      0 comments

My husband had day surgery today on a torn bicep tendon. He is in recovery and we are now looking at 6 weeks tevivery and I have to say for a workout guy it’s going to be very hard; I will need an extra dose of patience. I love him with all my ... Read more
Smiling
Sunday, May 27, 2018      2 comments

Had a wonderful afternoon today doing glass painting with my girls. Lovely day. ... Read more
Staying Positive
Saturday, May 26, 2018      3 comments

It’s Saturday I’m alive I have a roof over my head Food in my fridge A family that loves me The greatest dog in the world to Me Read motivational quotes today Listened to happy cardio music Worked and gave myself the best I could! Happy ... Read more
Friday night
Friday, May 25, 2018      3 comments

Best date night ever Went to the gym with my hubby! Cardio, weights and ended strong with more cardio and sauna. Lol funny enough I am ready for bed! Happy Weekend and Memorial Day Wknd to my American friends. ... Read more
Smile
Thursday, May 24, 2018      3 comments

Sometimes we all get wrapped up in our own bubbles that we forget that a smile can make a persons day. I try to make a difference with one person a day even if it is a small compliment or just being friendly. With all the electronics in today’s... Read more
Happiness? Yes I will
Tuesday, May 15, 2018      4 comments

On this journey of better health and happiness I can say I am discovering a few things. Since I turned 40, 2 years ago(2 years in August-technically still 41) I have experienced body pain to a new level, back pain, my heaviest weight ever, almo... Read more
Monday
Monday, May 14, 2018      3 comments

Yesterday was very difficult, emotion and I really had moments that I fought back the tears. Mothers Day......I am a proud Mom of my boys and I only have a Nanny left. I miss Mom with all my heart and soul and I went back over memories to s... Read more
Mother’s Day
Sunday, May 13, 2018      0 comments

Mother’s Day is both heartfelt and so sad at the sad time. I miss all my mothers and those that have been with me since the beginning understand what I m... Read more
Not hard but it’s done
Saturday, May 12, 2018      0 comments

Today’s workout was minimal but that’s ok because it was about stretching and warm Int my body to do some good stretching. Only a 300 calorie burn but I am ok with it. Today I have a bday party for my Godson who turns 3 and my girlfriends bda... Read more
Learning
Friday, May 11, 2018      1 comments

It doesn’t matter how old we are or at least how old I get I am always learning. Life, body, nutrition, exercise, how to’s lol always learning. Sometimes it’s through trial and error other times it’s actually intentional. With degenerate disc ... Read more
Poor Maximus
Thursday, May 10, 2018      1 comments

Well last night was a very rough night. My dog has an infection and is wearing the cone of shame. He wouldn’t settle last night and was so uncomfortable at 2 AM and 5 AM. Needless to say Momma didn’t get any sleep but I will have a nap today bef... Read more
Feeling Proud
Wednesday, May 09, 2018      5 comments

I am feeling pretty proud of myself these days. Hard work, better energy, better complexion and more self confidence. Small changes make huge differences. ... Read more
Blessings
Tuesday, May 08, 2018      4 comments

I spent some of my day just being thankful, for all I have and am. Life is so short. I am blessed. I also love my SparkPeople family and feel inspired. ... Read more

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