The day after......
Wednesday, August 11, 2010      1 comments

I want to thank all of you sparkies that commented, emailed,sent prayers and gave me a goodie after my post on yesterday. Thank you, thank you, thank you!!! I was really feelikng down after getting the tachycardia diagnosis. But I went to a... Read more
Any help is good
Tuesday, August 10, 2010      2 comments

I have been on a roller coaster for about a year now as far as my trying to lose weight. It started when I realized I couldn't keep up with my toddler last year. I have tried pills, cleanses, weight loss shakes, injections,reduced eating regimen... Read more
Buddy excerpt
Friday, February 19, 2010      4 comments

This is part of what I wrote in my buddy post today - On yesterday I walked intensly for 20 minutes with a co worker. I was dripping sweat when we got back in the office....let me say that again I walked intensly. Me and my (at last weigh ... Read more
Down 18 lbs...more to come
Sunday, February 14, 2010      2 comments

OK. So I have lost 18 lbs since beginning my journey again. The difference is now that I am actually beginning to think about the next 18. I went out and bought some new sneakers because I am going to start walking on my lunch break. I am going... Read more
The day before
Saturday, February 13, 2010      0 comments

Aarrgghhhh...Valentines Day. I hate being single and then theres all this dressed up in lace or nice box killer )candy) on sale and display everywhere I look.... Read more
Spark Buddy?? could this be you
Thursday, February 04, 2010      5 comments

I am taking a chance and sending out buddy requests. I sent out 5 requests. I am not the type of person who initiates conversations but I figured it is time to make some changes if I want to reach my goal. My co workers are good cheerleader... Read more
2/2010 already - down 12 lbs
Tuesday, February 02, 2010      0 comments

I got refocused in January and it paid off a bit. I am down 12 lbs total. I am going to incorporate more exercise this month so I do expect my number to be greater come 3/2010.... Read more
5 lbs!!!!!
Tuesday, January 12, 2010      4 comments

Thank you so much to all of you who came to my aid on yesterday. I got spark mails and comments posted from team members and I want to say thank you so much. I had my first weigh in this week and I am down 5 lbs. Yes 5 lbs. I was so happy... Read more
Monday, January 11, 2010      1 comments

I started a liquid diet last Wednesday under the supervision of my doctor as opposed to starting the process for bariatric surgery. I did ok the couple of days I was in my office, but fell apart at home this weekend. I realize that I am a stress... Read more
Health Shakes - day 1 of 7
Thursday, January 07, 2010      1 comments

Yesterday was the first full day of me drinking the health shakes from the weight loss clinic. Suprisingly they are really good. Not the I am so hungry good, but they have a great flavor and no gritty taste. They easily dissolve in water and are... Read more
No surgery!!!!
Wednesday, January 06, 2010      2 comments

I went for a new doctor consult on yesterday and had all my previous doctors info with me. This doctor disagreed that I should be on Starlix, the diabetic drug. He stated I needed a more aggressive weight loss plan. He wants me to not even thin... Read more
the day after
Thursday, December 31, 2009      0 comments

Ok. Its the day after I had the bariatric surgery talk with my loved ones. Still there are mixed feelings on the issue. Some want me to have it and some don't. I know the decision is ultimately mine, but I just want to be sure about what I ... Read more
Insurance will pay...good or bad thing!!??!!
Wednesday, December 30, 2009      2 comments

I have been going back and forth to my primary care doc for a few weeks now. I have tried the diabetic diet and drugs to try and help with my inflammation. The drugs work as long as I take them. The problem is that taking them causes liver and k... Read more
Been gone for a minute.....
Monday, December 28, 2009      1 comments

Needless to say that while I was gone I didn't gain any momentum. But I am o.k. with that because I know there's always today. I didn't do as bad as I thought I would over the holidays, but I did manage to eat a 1 fast food restaurant. See for ... Read more
Exercise - any advice will be helpful
Monday, December 14, 2009      1 comments

Ok this weekend I did pretty good. I must admit that I did have a chili dog and some tater tots...but only 1 dog and order of tots. Now that I am getting a grip on my eating I know I need to incorporate some movement. I know I cannot walk... Read more

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