NITSA05

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NITSA05's Blogs

FRUSTRATED!
Monday, April 11, 2011      6 comments

When oh when will the weight start to come off! Been watching what I eat, working out and very active now for at least 2 months and nothing. I fluctuate a couple of pounds either way on any given week. I know they say you will lose inches fir... Read more
Don't know what it is
Thursday, February 17, 2011      1 comments

I am in the middle of my fouth week of getting back on track with my exercise and weightloss. Last week I had started the Biggest Loser Challange on Wii and yesterday was my first weigh-in. I was hoping for a good number and a little surprised... Read more
Starting to exercise is hard, starting over is even harder
Wednesday, February 09, 2011      4 comments

I've seen so many blogs where a person is talking about their return to SparkPeople and how they are starting over for the 2nd, 3rd or 4th time. I kept saying that I wouldn't be one of those people. Well guess what? I am back after a 2 month... Read more
Got the Flu
Thursday, October 14, 2010      2 comments

Usually when I get sick that is when I start to get lazy about exercising. I came down with the flu Tues and have not felt like doing anything. I am worried it will be too easy to quit so I am posting this to hold me accountable to exercise as... Read more
Challange: Go out and tell one person what you are doing and how
Monday, October 04, 2010      4 comments

I am finding that one of the things that helps me is that I am sharing more about what I am doing with people. I tell at least one person a day about this journey and sometimes confide in how hard it can be. Most of us are in the same boat wit... Read more
I'm gonna love this body I'm in
Thursday, September 30, 2010      1 comments

I went through some old pictures today and in looking back I thought to myself wow I looked good. At the time the pics were taken I thought I was so fat. It's funny how I think now if I could just be thin again all things would be okay. Honestly... Read more
Goodbye Mr. Ten
Tuesday, September 28, 2010      5 comments

Yesterday I officially said goodbye to you. We all knew you were so bad for me but it took me all this time to finally be rid of you. You might think you'll be back, that I might give up but I won't. You are gone for good. I never loved you, nev... Read more
Goodbye Mr. Ten
Monday, September 27, 2010      2 comments

Yesterday I officially said goodbye to you. We all knew you were so bad for me but it took me all this time to finally be rid of you. You might think you'll be back, that I might give up but I won't. You are gone for good. I never loved you,... Read more
My Girdle Moment
Friday, September 17, 2010      0 comments

I know that this may be a taboo subject (and probably way too personal) but this morning I put on the girdle and it's Too big!!! That makes me sooo happy. I haven't tried it in the 6 weeks since I've joined FB. Now this may not have been a goa... Read more
Celebrating even the small success
Monday, September 13, 2010      4 comments

I posted some updated pics today. I am so excited. While I wish I could say my weight loss is a little more for my 5 weeks since I joined SP, I am still excited to see the changes in my body and I am proud of my 7lb loss and also to be wearing... Read more
A Little slip up
Saturday, September 11, 2010      0 comments

So the past two days I feel like I have slipped up. I have not exercised or tracked anything I have eaten. I feel guilty about that but I have noticed that while I wasn't tracking what I was eating I am more conscious about my food choices and... Read more
Wiggles and Jiggles
Tuesday, September 07, 2010      3 comments

So I tried to start the Couch 2 5k program today! It's a lot harder then it sounds. Warm up for 5 minutes of walking then all you have to do is jog for 60 seconds then walk for 90 seconds then repeat until you have done 20 minutes. Should be ... Read more
Going into the weekend encouraged
Friday, September 03, 2010      0 comments

The last few days I am starting to notice some subtle changes in my body. My face is looking slimmer and my legs and arms are starting to have a little more shape to them. It's been a while since my face has actually not looked so puffy. So f... Read more
Couch to 5K Program
Wednesday, September 01, 2010      3 comments

Been Hearing a lot about this in other blogs. Thinking about trying this. Would love to hear if other people have tried and what they think about it.... Read more
Why? Why Not?!? I am Worth it!!
Tuesday, August 31, 2010      0 comments

For several weeks now I have looked back over the last half of my life and wondered why I could let myself get to this point. TodayI am looking forward and asking myself why I am not worth taking the effort to exercise and to eat right. I am so... Read more

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