Tuesday, February 19, 2019 12 comments
Well it was really slow slogging in January and I lost 2 lbs. However, I've already lost 6 lbs in February thanks to really being diligent about tracking my food, staying within my calorie range and the accountability group I'm in led by Becky ... Read more
Week 1 done and a modest loss
Monday, November 05, 2018 7 comments
Its been a week of focus, tracking all of my food and following my workout plan. I was excited to get on the scale this morning and see a 1 lb loss. It may not seem like a lot, but I'm trying to figure out the many food sensitivities I seem to... Read more
Resetting and recommitting!
Monday, October 29, 2018 5 comments
I've been on Sparkpeople for a few years off and on and it helped me lose 55 lbs. I've kept most of that weight off, but see the pounds creeping back and after an amazing European trip to Rome, Tuscany and Paris in September which included a 6 ... Read more