Slow Tuesday
Tuesday, May 15, 2018      5 comments

Got some yard work done yesterday. Sprayed for ants and weeds, so 2 complete trips around the yard. Worked a little in the house. Cleared DR table. Today's major project was filling my med-minder. ;-) Goals for this week: 1.... Read more
Monday of a new week !!
Monday, May 14, 2018      3 comments

Been a little while since I have been in. Payday weekend is always interesting. Went shopping Friday night and ended up with a sore neck, shoulder, lower back, knees hurting. My guess is I should have stayed home. ... Read more
After doctor visit
Wednesday, May 09, 2018      5 comments

Doctor visit is done for now. Sleep study was messed up. Will have to have another read by the doctor. The jist of what we are seeing is, low oxygen when I am sleeping. Under 88%most of the time.That means oxygen at night.... Read more
Tuesday 8 May 2018 Sleep
Tuesday, May 08, 2018      2 comments

Doctor appointment 5:15, asked a neighbor to take me to the lab for the blood work, but it won't be ready until 24-48 hr. Not sure I like the new lab. Second day of "I need sleep" project ;-) Mon. Asleep by 10:45 pm and up at 8... Read more
New goal, again
Monday, May 07, 2018      4 comments

Today's motivational quote: To give anything less than your best is to sacrifice the gift.” I read part of a book this weekend, about establishing permanent habits. I have decided to do 1 thing at a time, beginning with sleep I thi... Read more
May Day !! Anyone remember ??
Tuesday, May 01, 2018      5 comments

I don't know if anyone remembers the traditional May Day. Lovely little baskets of flowers and the pole. I miss that. Begun: 4/1/2018 238.2 1st goal: 5 lb 4/3/2018 233.2 (mani-pedi) 2nd goal: 5 lb 5/ 228.2 (hair, cond, ey... Read more
New plan for May
Monday, April 30, 2018      3 comments

I decided to change up my plan for May. New challenges, new program, reset goals Begun: 4/1/2018 238.2 1st goal: 5 lb 4/3/2018 233.2 (mani-pedi) 2nd goal: 5 lb 5/ 228.2 (hair, cond, eyebrow thing) To-do for this week... Read more
New week: Apr. 29-May 5
Sunday, April 29, 2018      4 comments

A beautiful and warm Sunday here. I slept in as always on Sunday ...until 5pm. ;-O DH finished cleaning the car so that job is done for a while. No mani-pedi, done, obviously. I did get most of my SP activities done again.... Read more
Friday, April 27, 2018      3 comments

Hoping to get back on my path to wellness. Up early today, did some outside work for some sunshine and to take care of the weeds. Begun: 4/1/2018 238.2 1st goal: 5 lb 4/3/2018 231.8 (mani-pedi) 2nd goal: 5 lb ( ?) wt 231.8 (... Read more
Week is gone.
Friday, April 27, 2018      2 comments

Here it is, Thursday, and little done the whole week. Seems like I have already hit a plateau. Not what I needed :-). Two weeks and nothing. I just don't know what to do to get consistent. Will be thinking on it. Begun: 4/1... Read more
Another new week !
Monday, April 23, 2018      3 comments

Had a fairly stable week last week. I didn't lose but I didn't gain much (4 tenths of a pound). I did sleep a lot as well. Little progress on the paper, but will work on it. Begun: 4/1/2018 238.2 1st goal: 5 lb 4/3/2018 231.8 (... Read more
Hump day !
Wednesday, April 18, 2018      4 comments

Been a sleepy 2 days. Not much else accomplished. Worked too hard on the paper disposal ;-P Begun: 4/1/2018 238.2 1st goal: 5 lb 4/3/2018 231.8 (mani-pedi) 2nd goal: 5 lb ( ?) wt 230.2 (will do my hair thing the ne... Read more
Taxes, budgets, papers, and other pains
Saturday, April 14, 2018      1 comments

I was so convinced that I would do the taxes earlier this year. Such is my world. ;-) This week-end is taxes, first and foremost. After that maybe some paper sorting, for sure starting on Monday. DH is moving the boxes (sigh) into ... Read more
Good day, again !
Tuesday, April 10, 2018      3 comments

Excellent way to start the day ! Down 2 lb.! Back into ketosis, mildly. Trace last night and this morning. Was awake until 4am, so things didn't go as planned but will do what I can. So, no fruit for now, and one Adkins... Read more
Moving right along!
Monday, April 09, 2018      2 comments

Waiting for dh to set up one of his gaming devices so I can use my yoga and walking dvds. Hopefully, by tomorrow morning. It's all done, in writing, so I have a cheat sheet. ;-) I have been able to cut my Tresiba (insulin) in hal... Read more

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