Great week!
Sunday, March 30, 2014      3 comments

Tomorrow is the end of March! I am very happy with the way the month has gone, even though I haven't blogged much. I will make my official "new month" weight post tomorrow. Been having more problems with my knees so I have ... Read more
Good news!
Tuesday, March 18, 2014      6 comments

Went to my TOPS meeting Monday evening. Even though I ate a sammie for breakfast, my weight was down 3/4 of a pound. It was "good enough" to rate Loser of the Week! It also added $5.00 to my new clothing fund in the pink piggy! ... Read more
Still here!
Sunday, March 16, 2014      5 comments

I am still here. Get busy and forget to post. Rejoined TOPS last Mon. First weigh-in is tomorrow, hope it shows a lose but if not, it is my fault. Couple of small binges this week and eating out 2 times yesterday. Was up 2 pounds ... Read more
I think I have hit a plateau ??
Sunday, March 09, 2014      4 comments

Have had a fair week, seems that I have hit a plateau. Still walking most days. Not watching my food as well as I should. Lent has started, went to church for ashes, made it to daily mass W, Th, and Fri. very unusual for me.... Read more
Rocky day ...
Wednesday, March 05, 2014      2 comments

Had a rocky night last night ... not sure why, but it was a binge night. Back in the saddle today! I think part of the problem is not getting enough calories. I went into severe low (59) yesterday and lower 60's the day before. ... Read more
Keeping track!
Monday, March 03, 2014      2 comments

I have been sloughing off lately, need to get back into the zone, Figure one way to do that is to keep my goals in the front of my mind, so am planning to review daily. March goals: (actual) Eating plan: Cal: 1200-1550 Daily g... Read more
End of month report, new month, new goals
Sunday, March 02, 2014      3 comments

It has been a slow month. Jan 1: 242 Feb 1: 233 Mar 1: 229 Feb Inches lost: 2.75 total physical activity: up from 0 to 500+ min ... 400 min down 100 7 out of 11 days with 2000+ steps on tracker ... 14 out of 28 over 2000... Read more
Back on track
Wednesday, February 19, 2014      4 comments

Well, I am back on track, 5 pounds too late. However, I am still at my 1 pound per week goal, so I will be satisfied with it and go on from here. Exercised 3 days so far this week, only 10 min yesterday because of knee pain. Charting... Read more
Getting sloppy .. gotta get back with it!
Sunday, February 16, 2014      6 comments

I have fallen off the wagon !! emoticon But, I am hopping back on right now! Ate out several times in th... Read more
Good week!
Wednesday, February 05, 2014      4 comments

I have had a good week. Lost: 2.4 pounds since last Wed. Total so far is 11.2 lost since 1 Jan 2014 Too soon on the WATP and the extra weight program, knees pretty sore, so am cutting back on them and will just do my 20 min wa... Read more
End of the month report
Sunday, February 02, 2014      8 comments

This is my end of month report: Jan: Pounds lost: 9 (exceeded goal by 5 pounds) Inches lost: 4.25 Physical activity: up from 0 to 500+ min 7 out of 11 days with 2000+ steps on tracker Strength training: up from 20 to 40 ball c... Read more
Disappointed but still going!
Thursday, January 30, 2014      2 comments

I am not sure what happened to the last 1.8 pounds lost. It only lasted one day emoticon However, I am sti... Read more
Great surprise this morning!!
Sunday, January 26, 2014      1 comments

Had a great surprise this morning at weigh-in! I was down another 1.8 so it is 11 pounds down for this month. I was thrilled! It was a great motivator for keeping straight! Today and Sat are my rest days, so nothing in activities.... Read more
Great week!
Saturday, January 25, 2014      2 comments

Have had a great week! Kinda forgot to blog ... oops! Got my Spark Tracker, seems to be working pretty well. Most days I exercised. Did a Leslie Sassoon DVD and Sweating to the Oldies, both of which made my knees talk. So I didn't... Read more
Good month going!
Tuesday, January 21, 2014      3 comments

Today is my official weigh-in. Three weeks and I am down 7.4 pounds! Took today off except for counting calories. Not feeling my best, but I think it's only being tired. Getting to bed later and sleeping later, Tonight I am going to... Read more

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