20 June 2016 Early morning catch up blog
Monday, June 20, 2016      3 comments

Weekends are never good times for me and consistency. It's been a fun one but not a lot of accountability or exercise. We ate out Saturday night for Father's day ( I paid) and Sunday breakfast for Father's day (he paid). Then he picked ... Read more
17 Jun 2016 Better days ahead !
Friday, June 17, 2016      3 comments

I see I missed a couple of days again ... need to remember to do this daily. I did get my spark coach done and kept track of my food. Finally got my new insulin and got my blood sugar down again. Both days I was way low in the... Read more
14 Jun 2016 Tuesday's almost gone.
Wednesday, June 15, 2016      2 comments

Tuesday has been short, slept most of the day and into the evening. I am beginning to see a pattern. I have been on the new med for 2 weeks .. 2 weeks of daily good BS numbers, waking early (for me anyway) and lots of energy .... ... Read more
13 Jun 2016 Monday was a good day!
Monday, June 13, 2016      3 comments

Today was a good day. Slept in, so well rested. TOPS was tonight. I lost 2.5 pounds and was runner up loser of the week. I also won some contest money ... $10.00! So a great start to the week. Nothing else done for the day. Go... Read more
Jun 11, 2016 Been gone for a while.
Saturday, June 11, 2016      3 comments

I have lost a few days .. trying not to do that. My meal plan is going well and I have lost the three pounds I gained, Need to get better about drinking my water ... always a problem for me. The new insulin is working great. I ha... Read more
8 June 2016 Oops, missed a day!
Wednesday, June 08, 2016      2 comments

Monday night, I had one of my no-sleep nights. I had a salad "date" with a friend of mine, so I didn't want to go to sleep before then. Had a wonderful salad at the local pizza place and some cheesy bread. Crawled into bed at 4 pm and... Read more
June 6, 2016 Another good day!
Tuesday, June 07, 2016      2 comments

A good day! Did well on my food and got in 50 min of exercise, 30 in pool and 20 on recumbent, knees are a little sore, but that is because I missed all last week except Mon. Weigh-in today at TOPS, 3 lbs up but am pretty sure it was ... Read more
Jun 5, 2016 First day!
Monday, June 06, 2016      3 comments

It has been a great first day! My eating has gone well. I am within my calorie allowance and have put away 40 oz water ! No extra exercise, had planned to do a short walk, but didn't get it done. On my virtual walk, I am almo... Read more
Jun 4, 2016 Late night catch-up
Sunday, June 05, 2016      6 comments

I got to eat an amazing dinner tonight for my "last meal". dh made some wonderful cabbage rolls, excellent! Tomorrow/today begins my "new" goals. I reset my goals and will need to get all my extras back on. I reset my daily calorie am... Read more
Jun 3, 2016 Late afternoon check-in
Friday, June 03, 2016      1 comments

Great news! After, I finally got to sleep today, I slept really well and woke up to a 128 FBS. Been a long time coming on that one! DH made shrimp and potato patties for dinner. I hate to stop that, he has been doing all the menus ... Read more
3 Jun 2016 Early morning
Friday, June 03, 2016      1 comments

Made a decision tonight ... I can't accurately measure calories for mixed foods, so I guess it is back to food that I can. I got some food but won't start counting until Sunday. Fish tomorrow and cabbage rolls on Saturday. Took a shot this ... Read more
1 Jun 2016 This will be a good day!
Wednesday, June 01, 2016      3 comments

I didn't make it back yesterday. Slept too much and got behind on everything. Rejoined a couple of challenges today. New member and 30 days of small changes, in addition to the Diabetes challenge. I have joined more (you know me) but am goi... Read more
May 30, 2016 Back at it!
Tuesday, May 31, 2016      3 comments

Today, I am 6 months into the year, I have made some progress and I am thinking that I want to journal the rest of the trip to the new me. As of my last weekly weigh-in at TOPS, I am 215.5, down 10 pounds since Mar 28, 2016. I also lo... Read more
Monday ... here and basically gone.
Monday, January 05, 2015      2 comments

Today, I slept most of it away. Not sure why, but I am thinking my body is throwing off the effects of the sleep med that I have quit taking. First couple of days were nightmares/weird dreams. Now, I think I am getting back the r... Read more
New week starting!
Monday, January 05, 2015      3 comments

Fri/Sat was a no sleep day. It really messes me up. I am going to try to get to bed at decent hour. I took a short nap, hopefully not long enough for me to not sleep tonight Tomorrow, I will catch up and stay caught up, ... Read more

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