ONEDOGLVR
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ONEDOGLVR's Blogs

Dearly Departed Players
Tuesday, October 16, 2018      6 comments

On Sunday, October 14th I attending a very unique tour at one of the local cemeteries. We have a local group called “The Dearly Departed Players” and every year in October they perform at the Dunmore Cemetery – two performances (this year o... Read more
My Weight Loss for September 2018
Thursday, October 04, 2018      10 comments

I changed up my exercise routine a few weeks ago and it is already working out well. I have lost 4 lbs in the month of September. I have gone from 227 to 223. I am super excited that my weight is finally starting to come off. I know I c... Read more
Garden & Yoga Update - 9/25/18
Tuesday, September 25, 2018      5 comments

As we wind down on the growing season I just wanted to give everyone an update on my garden. I feel as though my garden was a success. The new dirt that Farmer John brought made the veggies grow like crazy and I did not have to pull one weed a... Read more
What is holding me back? Am I REALLY ready to change?
Thursday, September 20, 2018      10 comments

I have been on sparks for many years. I have fallen off the wagon many times. I have started over many times. I am never reaching my goals. Why? I make a plan, one that I think is a good one, I try my best to stick to it. I mess up – I sta... Read more
My Journey
Thursday, August 30, 2018      8 comments

I love to read success stories. I love to hear about everyone losing weight. I love to know it is possible to lose 50+ lbs. I love my support team here on Sparks. I love the teams I am a part of (Pink Flamingos & Spirited Under Dawgs). I l... Read more
Garden - August 2018
Tuesday, August 28, 2018      11 comments

Here are just some pictures of my out of control garden. I have lots and lots of stuff growing. Tomatoes, zucchini, cucumbers, deliceta squash, musk melon, beans, chives, thai basil, mint, and I think some eggplant. ... Read more
Yoga / Garden / Vision Board Update - 7/6/18
Friday, July 06, 2018      9 comments

Yoga: Last Saturday was SUPER HOT and I was a little nervous about going to my outside yoga class but I did it. I drank lots of water before... Read more
Strength Training or Cardo – Which do you find harder?
Tuesday, June 26, 2018      10 comments

Which do you find harder – strength training or cardio? Here is my schedule: Monday through Friday I work out every day at lunch for 30 minutes. Monday, Tuesday and Thursday I do Cardo. Wednesday and Friday I do Strength Training. F... Read more
Garden Update - 6/25/18
Monday, June 25, 2018      9 comments

My garden is taking shape. Farmer John came on Saturday around noon and in 2 ½ hours he had my raised garden bed built, filled and ready to plant. He will be coming back sometime this week to do the planting. I feel like I am planting really ... Read more
Vision Board (June 2018)
Tuesday, June 19, 2018      7 comments

I decided to do a vision board. I did a small one. I put it on my bedroom door so I see it every day. I see it when I’m first getting up and when I’m going to bed. It has proved to be motivational and it makes me smile. Here it is: ... Read more
Yoga & Garden Update
Wednesday, June 06, 2018      7 comments

Yoga Update: I went to my second yoga class on Saturday, June 2nd. I took a lot of advice on how to do yoga and NOT get a headache (mostly I think t... Read more
Garden Update!
Wednesday, May 30, 2018      10 comments

I did receive the report on my soil and it looks like the pH levels are high. I am not really sure what we do to fix this. I am hoping to hear back from Farmer John this week. I have my black tarp down, the water line fixed and I’m ready to ... Read more
My First Real Yoga Class - 5/26/18
Sunday, May 27, 2018      7 comments

I saw a post on Facebook for free Yoga classes. I’m all about free! They are held outside by the river in Wilkes-Barre (about 30 minute drive from my house). They are every Saturday from 10 AM to 11 AM and run from May 26th to September 1st -... Read more
A Garden Is In My Future!
Tuesday, May 08, 2018      10 comments

A few months back I saw an ad for United Neighborhood Services looking for people to put gardens into their yards. They said they would supply everything needed to get the garden stared along with a Farmer to test the soil and help plant, etc. ... Read more
The Story of Debbie - 2018
Wednesday, April 04, 2018      10 comments

The Story of Debbie (2018)! Hi there. I’m Debbie. I’m 46 years old and need to lose about 50 lbs. I always try to start the New Year on a new and positive path. Last year I lost a total of 3 lbs. Not much but I have lost and kept this ... Read more

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