OPALYN's Blogs

It's been a...
Sunday, January 10, 2010      9 comments

WEEK...lol Since i been back on track..I am happy to report that i am doing GREAT...I am so excited cause i have found the focus and determination that i once lost...I am excited to see what this year brings me...My goal for this year is to be... Read more
Am I jealous of myself??
Sunday, December 06, 2009      7 comments

Last year i lost a ton of weight...70lbs to be exact..It is all because of spark , Not that i still dont have y'all , its just i am so busy that i cant concentrate when i am sparking....I have 3 kids that keep me really busy ... My boys, are 1... Read more
This is what happens when you take "off"
Monday, November 23, 2009      12 comments

I gained back 20lbs....yes 20!!..I havent been on spark giving it my all since june...which yes this is a step back , but i can only move forward from now...I am coming back full force!!! Opal~... Read more
Monday, October 12, 2009      4 comments

Can someone tell me more about it , Is the hype all what its cracked up to be....I have heard great stories...But i want to hear My friends on Spark stories!!... Read more
I'm trying
Friday, October 02, 2009      4 comments

to be more active on spark , This is really a great website and not to mention the awesome support i got and get from all the wonderful people!! Have a great day Opal~... Read more
Oct 1st
Thursday, October 01, 2009      4 comments

Tuesday marked 1 year being serous with spark .. I've lost a total of 69lbs...While i am AMAZED with myself , I am also disappointed with myself , I "took off" during the summer time , Well i will just call it taking off , I lost my spark , I a... Read more
I lost it....
Wednesday, September 09, 2009      16 comments

No matter what excuse i make or made , I lost interest...LIfe got to overwhelming , Summer was WONDERFUL but i once again put myself on the back burner and pretty much gave up , I have walked a few times to try to" i guess" trick my body into th... Read more
There was CAKE everywhere!!!!
Tuesday, September 08, 2009      6 comments

Wow what a week i had...As many of y'all know it was my Birthday Last Monday...My husband and kids got a cake for me and my husband and i went on a date...Then It was my Baby boys 1st Birthday on thursday , so of course he had a birthday party s... Read more
Thursday, August 20, 2009      11 comments

I was going through my friends list and was Amazed at what i saw , More then half arent on spark anymore...Should i delete them??...I know i sould keep them and try to go and give them some support , but they havent been on in at least 3 months ... Read more
Self Control...
Wednesday, August 19, 2009      7 comments

Where is it , Does anyone have some for me , do i buy it at a store...hahaha self control is the hardest deal for me right now , I can get my butt up and moving but i almost can not pass up chips or cookies esp at night ..I am having trouble ... Read more
So its Monday!!
Monday, August 17, 2009      6 comments

And what a wonderful monday it is....I woke up early which is a great way to start a brand new day , I drank coffee, ate a breakfast bar and did a mile walk....I am soo excited to start my 2nd part to this adventure....I will get on my elliptica... Read more
My summer is over!!
Sunday, August 16, 2009      9 comments

Hello my wonder sparkers I let myself DOWN...Summer time got the best of me and i let myself go ...I am happy to report that i have maintain my weight , but i can feel the difference of the eating and not working out like i should....I have... Read more
This is for my walkers!!
Monday, July 13, 2009      8 comments

An e-mail i received this morning!! The Importance of Walking Walking can add minutes to your life. This enables you at 85 years old To spend an additional 5 months in a nursing Home at $7000 per month. My grandp... Read more
Its time for....
Wednesday, July 08, 2009      1 comments

My song of the week While walking today i was skipping around on my ipod and landed on "Time for me to fly" One of my many faves!! Its my song of the week cause it reminds me of my battle with food Its time for me to fly....I hope yall... Read more
Monday, July 06, 2009      6 comments

Here it is , I am just about 10lbs under 200lbs...which is great , I just got back from destin florida.....I ate what and when i wanted to and drank also....Now i am ready to start Day 1 ...Phase 2 of my Journey , Being under 200lbs is amazing..... Read more

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