1,000-2,499 SparkPoints 1,484

OSTERA15's Blogs

21 days of no junk???
Sunday, July 21, 2013      8 comments

This challenge was put out in one of my FB spark groups: And I shared it on my personal FB page along with a commitment to start. Since I don't have a large amount of healt... Read more
Fun in the sun
Sunday, June 30, 2013      10 comments

This weeks BL challenge has been to spend time outdoors. Here in Kansas it has been hot and dry which make going outside during the day not so much fun, so we tend to spend our time outdoors in the evening or the morning. The most common activit... Read more
Specific and emotionally connected goals
Friday, June 21, 2013      10 comments

So I have been listening to Jillian Michaels' older podcasts and today's talk really hit home. Jillian talked about setting specific goals that we can form an emotional connection with to use as fuel. Her example of specific was the difference b... Read more
Ready to cry :( (vent post)
Wednesday, June 19, 2013      17 comments

Now that I'm on a challenge team I weigh in every Wednesday and today I hit my highest non-pregnant. It makes me sad, angry, frustrated, and so many other negative emotions. I also really want to light up!! Brief backstory: in January I qui... Read more
Summer BLC Goals
Sunday, June 16, 2013      4 comments

Since I have come back to spark I have been considering why I am really on this journey. Don't get me wrong I want the excess weight to go away, but I could do that with fad diets if I wanted. What I really want is to have my healthy habits so i... Read more
Kicking off the Summer BLC...
Saturday, June 01, 2013      6 comments

...with some honesty. Honestly: I have gained enough weight back so far this year that I am in my previous pregnancy weight range I barely fit into any of my clothes that don't have elastic I am very unhappy with how I loo... Read more
Making Plans
Sunday, April 14, 2013      3 comments

If failing to plan equals planning to fail then I had better get to planning because I haven't been doing very well with succeeding. So after a few days of thought I have a plan to get back on track. This is my "until I find a job" plan because ... Read more
Thank you!
Thursday, April 11, 2013      2 comments

I wasn't spending as much time on Spark thinking my tracking app on the phone was all I needed and then this morning I realized what I was missing. I woke up to see supportive comments on my blog post, support my app just doesn't provide. So tha... Read more
Motivation where are you?
Wednesday, April 10, 2013      5 comments

I'm sitting here browsing health and fitness blogs wondering why I have this strong mental desire to get back to healthy living but no motivation to take the first step. Or maybe it's the second step. I can get up and track my healthy breakfast ... Read more
The required before pictures
Sunday, September 16, 2012      9 comments

I will admit I hate having my picture taken. Maybe that will change when I start to feel better about myself but for now just ignore the not so happy face... ... Read more
More positives
Sunday, September 16, 2012      4 comments

I had a busy weekend with my favorite daughter (I get to say that cause I only have one)! We participated in a girl scout camp out this weekend. It was a chilly night with a no sleep for me but I don't regret it! My weekend positives: ... Read more
Today's positives
Thursday, September 13, 2012      7 comments

Well today I had to struggle more to find the positives. I did not have a very good day especially with eating. I caved to the "too busy must have fast food" problem and I didn't get motivated this morning so no exercise either. And yup I tracke... Read more
A week's worth of positives
Wednesday, September 12, 2012      7 comments

As part of my BLC Fall Challenge this week we are asked to record 3 positives everyday. Now this is something that I would normally skip or if I did do not share online. Today I thought about it and wondered why? I guess because I don't think ab... Read more
BL 20 Begins
Wednesday, September 12, 2012      4 comments

Since I already blogged about most of this for BL Fall Challenge I am going to make this one short and sweet. What's my motivation? ~ Sick of having no energy ~ All my clothes are getting tighter, again ~ I want to be a good role mod... Read more
Reflecting on my
Saturday, September 08, 2012      11 comments

Well if I am going to change my "me" problem than the first step is to admit I need to do some planning. I am an over planner with everything in life... until you get to my personal health, then it all goes right out the window. I guess if I thi... Read more

1 2 3 4 5 6 7 8 9 10 Last Page »