PAGE2015
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PAGE2015's Blogs

A new year——-A new challenge —— And new adventure
Thursday, January 16, 2020      6 comments

2020 is going to be a fun and positive year. I’m going to start each day listing 3 things I am grateful for. Then my devotions then head out for my job. I’m really working on being positive at work being thankful I can still work( which is hard ... Read more
2020
Friday, January 10, 2020      7 comments

A new year and a new challenge. I need encouragement I need positive people I need sharing of ideas I need a strong supportive team I feel I have found each of these with the clover team! Let’s be a team that grows and becom... Read more
One day at a time 8/10/19
Saturday, August 10, 2019      7 comments

This morning all of my devotions focused on focusing onTODAY. Don’t fuss about what did/did not happen yesterday it is gone. Don’t worry/fuss about what might happen tomorrow. Focus on what I can do today. What am I doing.....what can I do toda... Read more
Spring forward/a new start
Thursday, March 28, 2019      7 comments

Spring time is a time for a new start and this spring is just that a New start for me. I'm doing a spring time 5% challenge and I am ready to see 5% of my weight disappear and I want to look in the mirror and see a difference. MY GOALS: 1... Read more
Fall challenge 2018
Tuesday, October 02, 2018      6 comments

I’m so looking forward to this challenge. I really want to hit my goal of -11 pounds. I want to get my energy back I want to end 2018 at my lowest weight I want to learn new ideas and what others are doing to reach their go... Read more
Fall diet commitment
Monday, September 10, 2018      5 comments

Do you know what diet you will follow? Everything in moderation,portion control low sodiumDo you know what diet you will follow? Found some recipes? No Grocery list? Yes Shop? Yes,every Saturday Do you have the food on hand ... Read more
Fall challenge exercise
Monday, September 10, 2018      1 comments

Exercise for fall 2018 Hydrofit Tue / Thur Walk10,500 steps each day Squats starting out 5 each morning increasing each week Step ups 10 each morning and each evening Peddle 40 mins. 3 times a week 20 min arms ... Read more
Aug.2018 NSV
Sunday, August 19, 2018      5 comments

My weight is starting to go down again ounce by ounce and that is ok. I know I can’t do it on my own and that God is guiding me and letting my body to react in a positive way. As I finished my devotions this morning I got up to start walking for... Read more
Goals for August
Thursday, August 02, 2018      4 comments

Push my step goal to10,500 a day emoticon ... Read more
Weekly goals 7/22- 7/28
Sunday, July 22, 2018      3 comments

Lose 1 pound Exercise 25 min. Every morning before breakfast Walk 10,500 steps at least 5 days Purging in garage each day Finish organizing craft room so I can start scrapbooking / making cards the next week Create my vi... Read more
5%goals
Monday, June 25, 2018      5 comments

Weight Progress: Current Weight 6/25/18 230.4 5% weight loss: 11.5 Target Weight: 218.9 By When: August 25 I really need to work hard to reach this goal... Read more
Why I want to lose weight
Wednesday, June 20, 2018      6 comments

10 reasons I want to lose weight 1.To be kind to my heart 2.Lower my cholesterol 3.Be gentle with my joints 4. Feel and be as healthy as possible 5. Be proud of myself 6. To be able to walk up a flight of stairs without stoppin... Read more
5 %. Challenge food
Saturday, June 16, 2018      2 comments

Do you know what diet you will follow? I measure and count calories and watch protein,fiber,and cholesterol Found some recipes? Not really Grocery list? Yes every Saturday when we do the shopping Do you have the food on hand to... Read more
Exercise commitment for summer 5%challenge
Saturday, June 16, 2018      2 comments

Check List Have you got your gym clothes, runners, water bottle, etc. ready to go? Yes What is your exercise plan? Hydrofit 2xa week ... Read more
Goals for 6/1—12/31. 2018
Friday, June 01, 2018      6 comments

10 goals for the last 6months of 2018 1. Reach onederland 2. To buy new school clothes at least 1 / 2 sizes smaller 3. To clear out all boxes above my garage 4. Finish all three girls childhood scrapbooks 5.Make a s... Read more

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