PAISLEYOWL140
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PAISLEYOWL140's Blogs

January Jumpstart Workout Challenge
Monday, December 31, 2012      2 comments

In 2013 Im going to put my health first. With this back issue I am having it just shows me that I am out of shape. I really hope that its just the muscles and not a disc or 2. My plan was to start this Challenge on the 2nd (the 1st is going t... Read more
UPDATE on my lower back/hip pain
Friday, December 28, 2012      2 comments

The muscles in my hips and thighs are TIGHT. I guess I used those muscles a lot or differently due to me walking and getting around differently. I still have some slight pain at the base of my spine. For the past few days I have been doing so... Read more
lower back/left hip is OUT!
Wednesday, December 26, 2012      1 comments

December 18 thru 20 me and my aunt did a lot of walking due to last minute X-mas shopping. On the 21 I woke with a tiny little pinch in my lower back. I thought it was from the cold because the temp dropped from the day before. The rest of th... Read more
The First Step
Tuesday, December 11, 2012      1 comments

Right now its that time of month for me and my lower back is killing me. It hurts to just bend over. With that said I plan to get started on my exercise routine once my back is better. I want to start with upper body and stretching. Once Im ... Read more
thanksgiving = BUST
Thursday, November 29, 2012      3 comments

Thanksgiving did not go as planned. When I was down to my last two bites I had remembered that my plan was to do samples on a small plate. I had your typical big plate full of fatty foods. I did though just have the one plate. I felt so guil... Read more
Fat Thursday
Wednesday, November 21, 2012      4 comments

Tomorrow is Fat Thursday or Thanksgiving as others would say, and that is when Im going to kick myself in the butt and eat smart. I have to keep the food traditional or else the babies will whine. Im going to grab the small plate and do ‘sampl... Read more
October and today
Wednesday, November 14, 2012      2 comments

The other day I had my yearly dr appointment and I was at 218. My first thought was Ugh, but then I just saw my last blog and I was kinda shocked. In my last blog I had said that I was at 220. 2 pounds down. Good. The strange thing though i... Read more
My hurdle
Sunday, October 07, 2012      3 comments

I weighed myself today and it said 220. Around a year and a half ago I was down to 204. I know its the PCOS because at the time I was down to 204 and now my eating habits and exercise, or lack of, hasnt changed. In my head I feel like there i... Read more
Im getting there
Friday, October 05, 2012      3 comments

Im starting to get into the mind set of being healthy. Its hard because when the trees start to change I start to crave chili everyday. I love my chili. I have been eatting a lot of apples and drinking more water, less pop. So far today I ha... Read more
A crappy day
Tuesday, September 18, 2012      2 comments

Ive been out of it today with a sore back and feeling sleepy and crappy all day. Ive ate junk food all day. So far Ive had 2 hot dogs, half of a large bag of cheese puffs, 2 pops, some jr mints, and a fun size butterfinger. I want to st... Read more
Change IS a good thing
Sunday, August 05, 2012      4 comments

A lot of people are scared of change and I am one of them. But I need to look at it in a different light. Change is a scary thing but when you do it for good reasons it should be exciting. Yesterday my aunt and I were talking about thin... Read more
laziness vs. being active
Thursday, July 12, 2012      2 comments

I have come to a realization that I am a lazy person. Let me explain. It’s not that I just don’t want to do anything, it’s that I can’t bring myself to do anything. I am very unhappy with myself and I don’t believe in myself so I have a ... Read more
OMG!!!!! NO SUGAR!
Tuesday, July 03, 2012      5 comments

Me and my aunt have decided to have no sugar for one week. I know one week doesn’t sound like much but I know how our minds work. If we made it a month we would go crazy. If we do great for a week then I want to try and keep it up. I'v... Read more
Mind over matter
Sunday, June 24, 2012      1 comments

Tomorrow I need to really kick myself in the butt and get to work. I always over think things and make myself believe that something simple is impossible for me to do. It’s a mixture of having no confidence in me, low self esteem, fear, and th... Read more
So angry with myself
Friday, June 15, 2012      1 comments

I was doing ok and got down to 204 from 226 but now Im back up to 217. I never really tried hard enough. I think it was just some dumb luck that I got down to 204. Right now Im pissed at myself because if I had tried in High School, when I st... Read more

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