Happy Sabbath To All My Spark Family!!!!!!!
Saturday, March 15, 2008      5 comments

Just a quick check in with my Spark Family before I go to church. I won't be back on until after Sabbath sometime, but I want you all to know I'm doing much much better. Today is my favorite day of the week because the pure total rest and ... Read more
A Blessing from a friend of mine I just met today
Thursday, March 13, 2008      5 comments

Hang On Written by Semper Fi Reborn (by request of Kychick & Searcher) God knows He knows your pain He hears your prayers You must sustain Be of faith Let no doubt come Give praise to Him Who gave His Son Your God ... Read more
Having a hard day
Thursday, March 13, 2008      6 comments

My schedule is the same as my dear husband's, mostly. I get up between noon and 1pm, and then it takes me about an hour to wake up and get motivated. Then come the chores and then my time here. Which since I started SP has been til I go to bed ... Read more
Update on Twinki and my new goals
Wednesday, March 12, 2008      10 comments

I'm doing much better today. I didn't binge at all yesterday and ate in fact, way below my allowed calories. Twinki is still crying though, so I'm monitoring her closely. So far as I can tell it's a "I need you to give me attention" cry and... Read more
Wednesday, March 12, 2008      7 comments

The first thing I want to day is THANK YOU with ALL my heart and soul for not just your support but your friendship! I could not do anything on site today and didn't even comment on many friends and teams pages because I was so stressed and dist... Read more
Encouraging Affirmations
Tuesday, March 11, 2008      6 comments

Affirmations are statements that express love, acceptance and, often, a joyous vision for your self and your life. A stream of positive thoughts can drown out more negative ones. Try incorporating simple affirmations, such as "I breathe in heali... Read more
My First real bump with SP I did not mean to offend anyone.
Monday, March 10, 2008      12 comments

My first bump with SP dealing with depression. I'm bipolar so I had joined up with this group on the first day. As all my friends and teammembers know by now I am a Christian. I don't flaunt it but I don't hide it and when I am inspired and move... Read more
The continuing saga of Pami poetry. Feedback from my friends and team? :)
Saturday, March 08, 2008      8 comments

The Dark Sonnet Of Pami Jane (Iambic pentameter) 2/8/08 by Pami Jane Tennant Contest Of Regents OR King & Queen There is a sea, vast and deep inside me one I've been drowning in for many years, Something hides there holdin... Read more
11:30 p.m. after 12 hours of sleep.. oooh my, tired and hurting, still motivated.
Saturday, March 08, 2008      2 comments

Waking up after 12 hours of sleep is so very hard to as I write this I hear Neil Sedaka sing it in my head to the tune of Breaking Up Is Hard To Do. I just got up. Slowly. I have some muscle inflammation and the fibromyalgia is fl... Read more
Nothing like posting without a title LOL...Please read me!
Friday, March 07, 2008      5 comments

Okay now I have to do some organizing. Every day I've been losing the war of the Yesterday I started out with 308 and after being on and going through them yesterday evening I still had 308, the 309, 310...and up and up. I... Read more
Hey SPARKFRIENDS, did ya know that March 7th is ....???
Friday, March 07, 2008      5 comments

Bird and Arbor Day - California Middle Name Pride Day National Crown Roast of Pork Day Peace Corps Day World Day of Prayer World Health Day. To make this a question...wouldn't you like to share your middle n... Read more
I WILL be 2008's Biggest Loser!
Tuesday, March 04, 2008      6 comments

So I was watching American Idol, it was the men's competition tonight and I was bouncing up and down like a yo-yo at every commercial finding things to do. I couldn't sit still. I feel so good from the weight loss I've already had, the motivatio... Read more
Has anything ever captivated your heart?
Monday, March 03, 2008      5 comments

When I was 6, my first pet, a fluffy longhair black and white kitten I named Gilligan because of his crazy antics and because I loved the Gilligan of Gilligan's Island way back when. He loved to jump in and take a bath with me, and we would p... Read more
Monday, March 03, 2008      5 comments

I lost another 4 pounds, that makes a total of 12 since I joined 14 days ago!!! I'm doing the happy Pami dance all over my!! YESTERDAY was AMAZING!!! I had a hard time consuming all the calories I needed to. I had a serving of 6 d... Read more
Friday, February 29, 2008      2 comments

Dearest friends and Teams If it isn't one thing it's My mouse is shot, completely and it's going to stop anytime so I'm posting this notification here on my blog instead of all 19 groups. I may be away for several da... Read more

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