May Is My Month To Blossom
Friday, May 02, 2008      11 comments

I have to make this one quick and shut 'er down for the storms here today and the electricity is fluttering. My goals for May are these: *Stay within my calories, actually under *Drink at least a gallon of water a day... Read more
I Am Re-Emerging From the Dark Deadly Doldrums
Wednesday, April 30, 2008      9 comments

This will be short tonight. I've got so much work to do yet. I was a pretty sick puppy and then on top of all that there was both an emotional and financial crisis to deal with which in turn seemed to make me more sick. Thankfully today, I ... Read more
Positive Reflections
Friday, April 25, 2008      10 comments

Where oh where did the week go! It just flew by! I'm feeling better thankfully, though I'm not going to get my 8 hours today. Andrew isn't working so we have plans, plans, beautiful, wonderful plans! ... Read more
Sharing A Personal Love Poem I Wrote For My Hubby-Please Review for me?
Thursday, April 24, 2008      19 comments

Greetings in the Light of Friendship and common Goals! I'm still a sicky today and am only working on my new group and interacting with my other groups and friends. Then I'll do my meal planner and my sad little fitness tracking ... Read more
Am I Like A Rare Flame Rainbow?
Wednesday, April 23, 2008      5 comments

This picture is of a rare flame rainbow. Conditions have to be just so to produce it. I wanted to share this beauty! It spurred the little short below, and when I feel better, I may lengthen it. I want to be that rare flame rainbow...Bright, bea... Read more
I DID IT!!! I Started A New Group Today! Come See!
Tuesday, April 22, 2008      5 comments

I'm soooo excited and I want to see ALL my friends join and make this an AWESOME group, an ELITE group of members that are eager participants in H.E.R.O.E.S, Helping Everyone Rise, Overcome Everyday Situations. I designed this group for ... Read more
My 3 Day Goal for PMS-Survivors and DONE DONE DONE Dance!!
Monday, April 21, 2008      6 comments

I will only be on today for a brief time. I have so very much on my plate this week, but I have to get it done and I can't if I do what I want, which is to visit all my groups, friends and gather 3 Day goal for Premenstruel ... Read more
SparkPeople Is A True Blue Lifesaver!
Friday, April 18, 2008      13 comments

As I sit here in my bedroom with the fan softly oscillating, the computer humming surrounded by the glow of candlelight and exotic incense I close my eyes for a moment and sigh in reflection of the last few days. Never in my life have I be... Read more
A Very Happy Hump Day! :^D
Wednesday, April 16, 2008      12 comments

The only thing that would make this day better is if I'd reached my complete weight loss goal. I may just decide to eat like this every day. Very tasty, filling, and completely satisfying and no cooking or cleanup! Heaven. The only problem is t... Read more
I'm sooo MOTIVATED today!
Tuesday, April 15, 2008      10 comments

There is so much to be said for being encouraging to other people, because if you listen to what you're saying, and believe it, then you encourage yourself and help yourself to stay positvie too. I've spent all moring in one of my tiny groups th... Read more
Heart Pounder
Monday, April 14, 2008      5 comments

Even though I had to rest for 4 days because of my fickle central pump, I still lost 2 pounds! Wheeeeeeee! I went to my workout this evening and will go again Tuesday and Wednesday and possibly Friday for more great cardio and non stop exer... Read more
A Dedication Poem of Motivation for Julie, My Pal in my Lean On Me Group
Friday, April 11, 2008      7 comments

Be The Butterfly A dedication to my friend Julie on By Pamela Jane Tennant 4/10/08 Butterflies soar, by the score or more, high into the sky on rainbow's sigh, released by a clown in diadem cr... Read more
555 No Limits (From 150-1500) New Group review and more
Thursday, April 10, 2008      3 comments

Greetings Compadres! I have found a group that is terrific! If you are feeling low, and don't know where to on the link below. A new group with a new group leader named Xavier a.k.a SODREDGE. It only has 26 members right now... Read more
Give It A Try!
Wednesday, April 09, 2008      10 comments

Our brains are not hardwired for optimism or pessimism, so we can learn to accentuate the positve. Learn to meditate. An eight week program of a daily mindfulness meditation -- trying to stay in the moment without distracting th... Read more
Can I Maintain My Dignity...?
Tuesday, April 08, 2008      8 comments

....When I'm prancing east in my class and everyone else is prancing west? Something funny to share with you about me. I am 100% buoyant. I don't sink. I don't have to tread and so doing some exercises in the water is almost impossible. I c... Read more

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