PATRICIAANN46
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PATRICIAANN46's Blogs

Healthy Insight
Tuesday, December 02, 2014      8 comments

Blue Light and Better Sleep If you stay up late watching TV or your computer screen because you can't sleep, blue light may be to blame. Blue light comes from both the sun and artificial light sources, and is something we need. In the... Read more
Now I Understand..........
Monday, December 01, 2014      6 comments

Only we Seniors can understand this one!!! Most Seniors never get enough exercise. So in his wisdom God decreed that Seniors would become forgetful; that they would have to search for their glasses, keys and other things misplaced and thus... Read more
Just Call Me.......
Sunday, November 30, 2014      12 comments

Life is too short to be serious all the time. So if you can't laugh at yourself, just call me, and I'll laugh at you. ... Read more
Those Grey Hairs..........
Saturday, November 29, 2014      12 comments

They are NOT grey hairs!!!!! They are my WISDOM HIGHLIGHTS!!!!! I just happen to be extremely wise!!!!! ... Read more
HUGS
Friday, November 28, 2014      9 comments

I emoticon the kind of ... Read more
Very Appropriate For Today.........
Thursday, November 27, 2014      9 comments

My BFF from Arizona sent this to me today and I want to share it with you. Sometimes I forget to thank the people who make my life happy in so many ways. Sometimes I forget to tell them how much I really do appreciate them for being an im... Read more
What A Great Idea!!!
Wednesday, November 26, 2014      8 comments

I wish there was a way to donate FAT like you can donate blood. Wouldn't that be something?!? I want to take this opportunity to wish all of my Spark Friends a Very Happy Thanksgiving. ... Read more
Not Just SOME Days..........EVERY Day!!!
Tuesday, November 25, 2014      12 comments

Some days I just wish I had the WISDOM of a 90 year old, The BODY of a 20 year old, And the ENERGY of a 3 year old!!!!! ... Read more
Did You Know????? Part IV
Monday, November 24, 2014      8 comments

31. You don't have to win every argument. Agree to disagree. 32. Make peace with your past so it won't spoil the present. 33. Don't compare your life to others. You have no idea what their journey is all about. 34. No one is... Read more
Did You Know????? Part III
Sunday, November 23, 2014      12 comments

21. Sit in silence for at least 10 minutes each day. It is so restorative. 22. When you wake up in the morning, be very Thankful that you did. 23. Eat more foods that grow on trees and plants and eat less food that is manufactured ... Read more
Did You Know????? Part II
Saturday, November 22, 2014      11 comments

11. There are so many kinds of apples, that if you ate a new one everyday, it would take over 20 years to try them all. 12. You can survive without eating for weeks, but you will only live 11 days without sleeping. 13. People who la... Read more
Did You Know?????
Friday, November 21, 2014      10 comments

1. Your shoes are the first thing people subconsciously notice about you. Wear nice shoes. 2. If you sit for more than 11 hours a day, there's a 50% chance you'll die within the next 3 years. 3. There are at least 6 people in the w... Read more
Think Before You Speak
Thursday, November 20, 2014      11 comments

Have you ever asked your child a question too many times? My three-year-old son had a lot of problems with potty training and I was on him constantly. One day we stopped at Taco Bell for a quick lunch, in between errands. It was very busy, wi... Read more
Turn Your Walk Into A Workout
Wednesday, November 19, 2014      6 comments

By Linda Melone WebMD Feature Walking is as simple as it gets for exercise. All you need is a good, supportive pair of walking shoes. "Just a few extra steps each day is a simple and easy way to take an active role in maintaining a ... Read more
Prevent The Spread Of Infection........
Tuesday, November 18, 2014      6 comments

There are so many illnesses going around already this year, that it is definitely time to take some preventive measures. 1. Wash your hands with soap and water. If they aren't available, use an alcohol-based hand rub. 2. Limit conta... Read more

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