PATRICIAANN46
750,000-999,999 SparkPoints 891,577
SparkPoints
 

PATRICIAANN46's Blogs

Your Slash-Sugar Plan
Wednesday, July 20, 2016      12 comments

1. Drink more water: A recent survey in the Journal of Human Nutrition and Dietetics found that people who drank just 1% more water each day cut their sugar intake by 1 to 4 teaspoons. 2. Read labels religiously: Buy packaged nutrition ... Read more
Potatoes
Tuesday, July 19, 2016      15 comments

Well, A Girl Potato and Boy Potato had eyes for each other, And finally they got married, and had a little Sweet Potato, which they called 'Yam.' Of course, they wanted the best for Yam. When it was time, they told her about ... Read more
The Happiness Bank
Monday, July 18, 2016      17 comments

The 92-year-old, petite, well-poised and proud lady, who is fully dressed each morning by eight o'clock, with her hair fashionably coifed and make-up perfectly applied, even though she is legally blind, moved to a nursing home today. Her hu... Read more
No Psychiatrist In The World.........
Sunday, July 17, 2016      16 comments

There is NO psychiatrist in the world like a puppy licking your face. Ben Williams emoticon... Read more
If Your Dog Is Fat...........
Saturday, July 16, 2016      16 comments

If your dog is fat..................YOU aren't getting enough exercise. Our Veterinarian actually has this posted on the wall in her office. ... Read more
Aging Gracefully
Friday, July 15, 2016      17 comments

1. I decided to change calling the bathroom the John and renamed it the Jim. I feel so much better saying I went to the Jim this morning. 2. Last year I joined a support group for procrastinators. We haven't met yet................ ... Read more
Did You Ever Notice?
Thursday, July 14, 2016      17 comments

Did you ever notice there are no recipes for leftover chocolate?????????? emoticon... Read more
Can Coffee Prevent Liver Cancer?
Wednesday, July 13, 2016      9 comments

Can coffee lower your risk of liver cancer? The European Prospective Investigation into Cancer and Nutrition, a study that has tracked more than 520,000 people from 10 countries for 15 years, suggests that it does. Researchers compared the... Read more
Did You Know?
Tuesday, July 12, 2016      16 comments

(Well, I'm not sure about any of them, but..............see what you think.) 1. Your shoes are the first thing people subconsciously notice about you. Wear nice shoes. 2. If you sit for more than 11 hours a day, there's a 50%... Read more
Try These Big Bold Greens!
Monday, July 11, 2016      12 comments

Red Dandelion: This vitamin K-enriched green's tangy, bitter flavor pairs well with deeply earthy ingredients like mushrooms. Arugula: The flavor ranges from mild to assertive. If you want the peppery taste, sniff it for that telltale sp... Read more
Frozen Over Fresh
Sunday, July 10, 2016      17 comments

Fresh isn't always best----- In fact, frozen vegetables might actually be healthier. Produce chosen for freezing tends to be at its peak, meaning it's packed with the most vitamins and minerals. ... Read more
What's In The Word "Natural"?
Saturday, July 09, 2016      15 comments

Even though it sounds pretty good, this word means next to nothing on food packaging. The best thing to do: Check the ingredient list to make sure it just contains whole foods and recognizable names. If you aren't already...........B... Read more
A Plea For Bees
Friday, July 08, 2016      12 comments

Our country's most efficient pollinator is in decline. About 33% of what we eat comes from food pollinated by bees. Do these 3 things to help protect them. 1. Buy Local: Support local beekeepers; it's good for the environment. 2. ... Read more
While Waiting For Your Flight, Learn How To Save A Life
Thursday, July 07, 2016      15 comments

If your summer vacation plans include a stop at one of the nation's major airline hubs, you can put your waiting time to good use by learning cardiopulmonary resuscitation (CPR). The American Heart Association and the Anthem Foundation partnere... Read more
The Ultimate Smoothie Formula
Wednesday, July 06, 2016      16 comments

The sky's the limit when it comes to possible smoothie combinations. But beware: they can easily turn into sugar and calorie-bombs. Use the following foolproof calculations to create a delicious and healthy smoothie every time! 1/2 cup li... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 Last Page »