PATRICIAANN46
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PATRICIAANN46's Blogs

Can Coffee Prevent Liver Cancer?
Wednesday, July 13, 2016      9 comments

Can coffee lower your risk of liver cancer? The European Prospective Investigation into Cancer and Nutrition, a study that has tracked more than 520,000 people from 10 countries for 15 years, suggests that it does. Researchers compared the... Read more
Did You Know?
Tuesday, July 12, 2016      16 comments

(Well, I'm not sure about any of them, but..............see what you think.) 1. Your shoes are the first thing people subconsciously notice about you. Wear nice shoes. 2. If you sit for more than 11 hours a day, there's a 50%... Read more
Try These Big Bold Greens!
Monday, July 11, 2016      12 comments

Red Dandelion: This vitamin K-enriched green's tangy, bitter flavor pairs well with deeply earthy ingredients like mushrooms. Arugula: The flavor ranges from mild to assertive. If you want the peppery taste, sniff it for that telltale sp... Read more
Frozen Over Fresh
Sunday, July 10, 2016      17 comments

Fresh isn't always best----- In fact, frozen vegetables might actually be healthier. Produce chosen for freezing tends to be at its peak, meaning it's packed with the most vitamins and minerals. ... Read more
What's In The Word "Natural"?
Saturday, July 09, 2016      15 comments

Even though it sounds pretty good, this word means next to nothing on food packaging. The best thing to do: Check the ingredient list to make sure it just contains whole foods and recognizable names. If you aren't already...........B... Read more
A Plea For Bees
Friday, July 08, 2016      12 comments

Our country's most efficient pollinator is in decline. About 33% of what we eat comes from food pollinated by bees. Do these 3 things to help protect them. 1. Buy Local: Support local beekeepers; it's good for the environment. 2. ... Read more
While Waiting For Your Flight, Learn How To Save A Life
Thursday, July 07, 2016      15 comments

If your summer vacation plans include a stop at one of the nation's major airline hubs, you can put your waiting time to good use by learning cardiopulmonary resuscitation (CPR). The American Heart Association and the Anthem Foundation partnere... Read more
The Ultimate Smoothie Formula
Wednesday, July 06, 2016      16 comments

The sky's the limit when it comes to possible smoothie combinations. But beware: they can easily turn into sugar and calorie-bombs. Use the following foolproof calculations to create a delicious and healthy smoothie every time! 1/2 cup li... Read more
Fidgeting Might Be Good For Your Health
Tuesday, July 05, 2016      14 comments

I am always teasing my husband about the fact that he can't sit still. He is constantly in motion and had doctors known what it was 60 years ago, I am quite sure that he would have been diagnosed with ADHD. After reading this article, I am goi... Read more
How Much Do We Notice As We Go Through A Day?
Monday, July 04, 2016      19 comments

A simple and beautiful explanation of what life is about............. Lisa Beamer on Good Morning America---If you remember, she's the wife of Todd Beamer who said 'Let's Roll!' and helped take down the plane over Pennsylvania that was head... Read more
Happy 4th of July
Sunday, July 03, 2016      11 comments

emoticon I watched the flag pass by one day. It fluttered in the breeze. A young Marine saluted it, ... Read more
It's My Answer And I'm Sticking To It............
Saturday, July 02, 2016      15 comments

Heat makes things expand. I don't have a weight problem................. I AM JUST HOT!!!!! ... Read more
Finally...............Justice!!!!!
Friday, July 01, 2016      14 comments

A few months ago, there was an incident in a town not too far from where we live. A woman hit her dog in the head with a hammer several times, then placed him in a duffel bag, and threw him in a ditch. Luckily, someone saw the bag in the ... Read more
Find Your Niche: Volunteer Resources
Thursday, June 30, 2016      10 comments

I have been volunteering for several years now and really enjoy it. I certainly feel that I get as much or more out of volunteering as I put into it. Listed below are some resources that you may be able to use no matter where you live. If you... Read more
The Magic Bank Account
Wednesday, June 29, 2016      12 comments

The author is not known. It was found in the wallet of legendary Alabama football coach, Paul Bear Bryant, after he died in 1982. The Magic Bank Account Imagine that you had won the following *PRIZE* in a contest: Each morning your b... Read more

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