PATRICIAANN46
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PATRICIAANN46's Blogs

Even More Habits That Can Boost Your Immune System
Monday, October 23, 2017      14 comments

7. Supplements: Some of these products can help your immune system, but we need more research to know for sure if they're really good for You. Because they can interact with other medicines, let your doctor know if you want to try them. He c... Read more
More Habits That Can Boost Your Immune System
Sunday, October 22, 2017      19 comments

4. Look On The Bright Side: When you think good thoughts, your body's defenses work better. Want to stay in your Happy Place? Savor the things you enjoy. Look for a silver lining-----even in tough times-----and try not to dwell on the bad s... Read more
Habits That Can Boost Your Immune System
Saturday, October 21, 2017      21 comments

1. Kick Back and Relax: Some stress can be a good thing. It helps your body get ready for a challenge. But if it lasts too long, that's bad news. Studies show it can weaken your body's defense system. Avoid it when you can. Make it a poin... Read more
Is It Better Raw or Cooked?
Friday, October 20, 2017      23 comments

Raw: Beets: Beets lose more than 25% of their folate when cooked; eat them raw to preserve this brain compound. Broccoli: Heating deactivates myrosinase, an enzyme in broccoli that helps cleanse the liver of carcinogens. Onions... Read more
She Is An Angel..........
Thursday, October 19, 2017      18 comments

I am scheduled for Cervical Spinal Surgery on October 27th. Since this surgery has been postponed 3 times due to cardio testing the first time and then allergies followed by a sinus infection, I decided to be the "woman in a bubble" until I le... Read more
Just A Bit Of Lightness
Wednesday, October 18, 2017      19 comments

Things aren't always as they appear. A woman was flying from Seattle to San Francisco. Unexpectedly, the plane was diverted to Sacramento along the way. The flight attendant explained that there would be a delay, and if the passengers ... Read more
Therapy................
Tuesday, October 17, 2017      19 comments

We have had a very unusual Fall this year. One week it is in the 70's and a few days later, we are in sweaters with the heat turned on. For the most part though, I can't remember a Fall when we had so much sunshine and so many days warm enough... Read more
Whoever...........
Monday, October 16, 2017      25 comments

Whoever said that DIAMONDS are a girl's best friend.......... NEVER owned a DOG. emoticon... Read more
Two Things To Remember In Life
Sunday, October 15, 2017      19 comments

Take care of your thoughts when you are alone, and Take care of your words when you are with people. A lesson for a lifetime..................... ... Read more
IF...........
Saturday, October 14, 2017      20 comments

If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present. I try very hard to stay in the present as much as possible, ... Read more
Respect.........
Friday, October 13, 2017      23 comments

Putting your phone away and Paying attention to those talking to you? There's an App for that...............it's called "RESPECT." I couldn't agree more. I can't believe my eyes when I go out to eat and there is a table full of ... Read more
My Mantra................Especially This Year
Thursday, October 12, 2017      22 comments

I've seen better days, but I've also seen worse. I don't have everything that I want, but I do have all I need. I woke up with some aches and pains, but I woke up. My life may not be perfect but I am blessed. ... Read more
A Message From My Father..............
Wednesday, October 11, 2017      23 comments

My Father died in 2000 at the age of 77. He had the best sense of humor of anyone I have ever known and enjoyed life to the fullest. His motto was as follows: "Live your life and forget your age." I fully intend to follow in his f... Read more
We Should Read This Every Morning....................
Tuesday, October 10, 2017      27 comments

I know that most of you have seen this statement before, but have you really thought about it in relation to your own life? We have lost several friends the past few years and it has really hit home just how fleeting life is and how much we sho... Read more
Senior Flu Shot
Monday, October 09, 2017      28 comments

I called Walgreen's the other day to see about my DH and I getting a flu shot and the pharmacist mentioned a new Senior Shot. They were out of the serum at the time, but 2 days later, we were able to get out shots. Have any of you received... Read more

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