PATRICIAANN46
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PATRICIAANN46's Blogs

The Veteran
Monday, May 27, 2019      22 comments

It is the VETERAN, not the preacher, who has given us freedom of religion. It is the VETERAN, not the reporter, who has given us freedom of the press. It is the VETERAN, not the poet, who has given us freedom of speech. I... Read more
Giving Thanks
Sunday, May 26, 2019      15 comments

Thanksgiving is a day when we pause to give thanks for the things we have. Memorial Day is a day when we pause to give thanks to the people who fought for the things we have. Thank You...…………….. ... Read more
Color Alert
Saturday, May 25, 2019      15 comments

RED WHITE & BLUE In Memory of ALL who have sacrificed. emoticon... Read more
Does This Sound Like You???
Friday, May 24, 2019      17 comments

Consider This: Your kids are becoming YOU...……….but your grandchildren are perfect! Going out is good......…..Coming home is better! The things you used to care to do, you no longer care to do, but you really do care that yo... Read more
Life Is A Gift To You.............
Thursday, May 23, 2019      15 comments

"Life" is a gift to you. The way you live your life is your gift to those who come after. Make it a fantastic one. LIVE IT WELL! ENJOY TODAY! DO SOMETHING FUN! BE HAPPY! HAVE A GREAT DAY! Remember, "It is health that is real ... Read more
The Urine Sample
Wednesday, May 22, 2019      16 comments

A true story as told by a Senior Citizen...……….. The Urine Sample One time I got sick and landed in the hospital. There was this one nurse who just drove me crazy. Every time she came in, she would talk to me like I was... Read more
Get Out Of The Car!!!
Tuesday, May 21, 2019      22 comments

I know that you may have read this before, but it always makes me laugh, so I hope it does you too. (This is supposedly a true account recorded in the Police Log of Sarasota, Florida.) An elderly Florida lady did her shopping and, u... Read more
Family
Monday, May 20, 2019      16 comments

Today, I went to the Inurnment Service for my Aunt. She was my Dad's youngest sister. My Dad had 3 sisters. The one closest to him in age died when she was only 10 years old of a burst appendix. The doctors couldn't save her. The sister we ... Read more
I Love An NSV!!!
Sunday, May 19, 2019      14 comments

I hadn't seen my Spinal Surgeon since late October. When I went to my appointment with him last week, the first thing he said when he walked in the door was, "You look great!!!" I thanked him and said that I had tried a new hair cut and he lau... Read more
Serenity Now
Saturday, May 18, 2019      15 comments

Serenity now...………..with walnuts. In a study, people who ate about an ounce (18 halves) of walnuts a day experienced a lower blood-pressure response to a high-stress situation than people who didn't eat the nuts. Walnuts are rich in i... Read more
Reach For The Stars
Friday, May 17, 2019      14 comments

Stretch your way to a stronger back and arms. To strengthen your reach, start with 6 repetitions of this exercise and work up to 8 as you get stronger. As the exercise gets easier, add an extra set. Overhead Arm Reach ***Sit or stand... Read more
Keep Blood Pressure In Check With This Spinach Secret:
Thursday, May 16, 2019      11 comments

Choose frozen spinach, NOT fresh. Frozen spinach has higher concentrations than fresh of folate, the mineral linked to a lower risk for hypertension. Arthritis Foundation... Read more
Prevent Falls
Wednesday, May 15, 2019      20 comments

Prevent Falls with better Balance. To improve your balance and lower your risk of falling, try toe raises. Hold on to a chair for support, then rise up on the balls of your feet. Hold for 3 to 5 seconds and then lower your heels to the fl... Read more
Pick A Safer Supplement
Tuesday, May 14, 2019      11 comments

To protect yourself from risky products, look for products with the United States Pharmacopeia (USP) and/or the NSF International seal. Both organizations conduct stringent testing for safety and accuracy. Always make sure that you g... Read more
Ease Foot Pain
Monday, May 13, 2019      14 comments

Analgesic creams and ointments used for sore joints and muscles can also help soothe sore feet. Rub it on your feet at bedtime to allow it to dry thoroughly. Tip: Don't apply it between toes, it could cause irritation. If your feet h... Read more

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