PATRICIAANN46
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PATRICIAANN46's Blogs

A High-Speed Chase
Monday, February 10, 2020      19 comments

Around 11 last night, while I was at my computer, Sparking, I heard a strange noise. I turned down the TV and looked out the window that faces the Highway that goes past our house, and saw 6 Police Cars with lights flashing lined up on the E... Read more
Myth #5: Fresh produce is healthier than canned or frozen.
Saturday, February 08, 2020      18 comments

Foods which are picked fresh and immediately canned or frozen serve up the same---or even greater---amount of nutrition than fresh produce. In fact, your body more easily absorbs nutrients like lycopene when they've gone through the... Read more
Myth #4: Sugar Is Toxic
Saturday, February 08, 2020      22 comments

The truth? No long-term studies show that sugar is toxic or causes disease on its own. However, getting your calories from sugary, high-fat foods instead of fruits, vegetables and whole grains is not a recipe for a healthy life.... Read more
Myth # 3: You only need to limit salt intake if you have high blood pressure.
Friday, February 07, 2020      18 comments

90% of us will develop high blood pressure-----a silent killer. One of the best ways to reduce your chances of getting this is to lower your salt intake. Healthy people should limit total salt to no more than 2300 milligrams per d... Read more
Myth # 2: Loading Up On Superfoods Is The Key To Better Health.
Wednesday, February 05, 2020      21 comments

Fruits and vegetables are often called superfoods because they are high in antioxidants. But the levels of antioxidants in foods found in a lab, may not mean much to your body. Studies show you'll get the most health benefits by eating a wi... Read more
Myth # 1: Gluten-Free Foods are Healthier.
Wednesday, February 05, 2020      27 comments

The gluten-free food business is set to make an astounding $7 billion this year and more than half of these foods will be purchased by people with no medical reason for going gluten-free. But eating gluten-free, when you have no medical reas... Read more
One Unchanging North Star
Tuesday, February 04, 2020      21 comments

"I believe there is one unchanging North Star. It isn't what you know, and how hard you work, and how clever you are. It's not even who you know. It's how other people know you. It's who YOU are." Frank Bennack... Read more
Too Much To Ask?
Sunday, February 02, 2020      22 comments

A dear friend sent this to me today and I couldn't agree with it more. I'm becoming less and less tolerant of toxic people, excess stuff, and all the unnecessary stress. I'm tired. I just want to live surrounded by trees, bo... Read more
Never...............
Sunday, February 02, 2020      18 comments

Sometimes later becomes NEVER, DO IT NOW!!!!! emoticon ……………...NOW.... Read more
Notes Are A Way Of Life For Us.................
Friday, January 31, 2020      21 comments

If my DH and I don't write things down (especially when we have a lot of activities to coordinate) something is likely to be done incorrectly or missed altogether. When I read the following email today, I could see both of us when we reach that... Read more
I'm Not Failed
Friday, January 31, 2020      31 comments

I'm NOT Failed...………….. My Success is just postponed...………… because I will NEVER give up. ... Read more
At The End Of The Day.............
Wednesday, January 29, 2020      23 comments

At the end of the day, it doesn't matter who's Stronger, Smarter, Prettier, or Richer. The only thing that matters is whether you are happy or not. ... Read more
Every Test.............
Tuesday, January 28, 2020      22 comments

Every Test in our life makes us Bitter or Better. Every Problem comes to Break us or Make us. The CHOICE is OURS whether we become Victim or Victor. ... Read more
Never Forget
Monday, January 27, 2020      24 comments

Never Forget-----How far you have come; Everything you have gotten through; All the times you have pushed on even when you felt you couldn't; All the mornings you got out of bed no matter how hard it was; All the times you... Read more
An Irish Friendship Wish To Begin Your Week...............
Sunday, January 26, 2020      24 comments

May there always be work for your hands to do; May your purse always hold a coin or two; May the sun always shine on your windowpane; May a rainbow be certain to follow each rain; May the hand of a friend always be near you; ... Read more

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