PAUTCHES1950's Blogs
5/17/2018
Thursday, May 17, 2018 0 comments My goal was to add another exercise today, and I did. Was proud of myself, got 25 leg stretches on each leg ( don't know what they are called, lay on stomach and lift legs up.) So todays goal completed although I will do this and other exercises... Read more
5/16/2018
Wednesday, May 16, 2018 0 comments I am staying focused on my goal. Keeping track of food, exercises, reading articles and blogs. I know my attitude has to stay high for me to succeed. I'm up and got a big smile on, gotta leave people wondering what you've been doing, lol. Have a... Read more
5/15/2018
Tuesday, May 15, 2018 1 comments Clothes show I am losing, won't weigh til Friday. Trying to no rely on scales so much. It's a beautiful day wish I could get out in it and walk. For now arm chair/bedside exercise will have to do. Also, found several can do in bed...after surger... Read more
5/5/2018
Saturday, May 05, 2018 3 comments Just a week ago I started on this journey. Should have started long time ago. I am down this week, so extremely happy over that. I CAN and I WILL do this. For myself foremost, then family. My family being a big part because if they see I can do ... Read more
A New BEGINNING
Sunday, April 29, 2018 7 comments ![]() « First Page 1 2 3 4 5 6 7 8 |
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