PHILLIPJREESE

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PHILLIPJREESE's Blogs

Faster still...
Monday, July 05, 2010      2 comments

Today I decided to take a quick run in while my dinner simmered, plugged in my mixes and took off to wherever. Before I knew it, my cardio trainer ap on my Google phone was telling me it was time to come home--at the half-way point--and I was t... Read more
Why I'm off the sauce this month
Thursday, July 01, 2010      5 comments

In an effort to kick off my ShapeUP weight loss effort, I'm reassessing some of my less healthy habits. One of my least healthy: boozing. Not only is it high in calories, it ... Read more
Time crunch...
Monday, January 12, 2009      0 comments

With my Middle Level Education Endorsement class starting on Thursday, and my EVER SO DAUNTING application for grad school due on the same day, not to mention a professional inte... Read more
Back into the hard-core.
Tuesday, January 06, 2009      4 comments

So, as many of you know, I've gotten somewhat lazy lately. I have not stopped going to the gym (I paid enough for it!) but I've been going less than my recommended 3-5 times a... Read more
How to get going again!
Thursday, September 25, 2008      3 comments

So I have a new trick. And not the "Hey, lemme get your number so we can do this again sometime" kind. This summer my schedule was wacky, and while I kept up with running and swimming pretty often, I had a hard time getting into an actual ... Read more
I hate my pictures.
Tuesday, August 26, 2008      7 comments

I'm getting compliments all of the time. I've had to buy new clothes. I even see a huge difference myself when I look in the mirror. I look SOOO GOOD! Then why is it every picture I've been taking lately looks like garbage??? I wa... Read more
PART II: TWELVE SUPERFOODS TO EAT DAILY!
Saturday, July 26, 2008      2 comments

Continued from below... Seven: Walnuts. Bone builders, brain boosters and heart rescuers with their omega-3s, anti-inflammatory polyphenols, half as much protein as chicken--1 ounce of walnuts packs far more health benefits than any other... Read more
TWELVE SUPERFOODS TO EAT DAILY!
Saturday, July 26, 2008      4 comments

According to Wikipedia: "Superfood is a term sometimes used to describe food with high phytonutrient content that some may believe confers health benefits as a result." (http://en.wikipedia.org/wiki/
Superfood) For the last two months ... Read more
I'm baaaaaaaack!
Saturday, July 26, 2008      3 comments

The last month and a half, you've seen very little of me on this site. That's because there's been very little time. I unfortunately started to really run up against a time-wall once school ENDED, and summer BEGAN. I took four jobs (now just ... Read more
Goodbye (1)70's!
Saturday, April 12, 2008      7 comments

Today I said goodbye to the 170's, Hello 160's! My current weight is 169.6... My lowest weight ever... since I believe I was born. OK, that's an exaggeration, but I'm still quite small. Above is a picture of 170 lbs of Khat, a controlled ... Read more
GOAL MET!
Monday, February 25, 2008      9 comments

So today I had Taco Bell for the first time in three months. Why would I do this to myself? Did I just give up? Several weeks ago I posted my rewards for different weight at waist goals. My goal for 175 is Taco Bell. We'll I'm proud to ... Read more
New Belt and Taco Bell
Thursday, February 14, 2008      2 comments

Next week, y'all--or at least soon after--I should be hitting both my first weight benchmark and my first waist benchmark. I'm so excited! Phil... Read more
FREEZING FINGERS
Sunday, February 10, 2008      1 comments

Its far too cold to even type today. My fingers aren't moving. So looks like I'm off to the gym! Kisses loves!... Read more
Rewards
Wednesday, February 06, 2008      3 comments

I am setting up a new rewards system to motivate myself to really work hard at making my goals. I am putting it on my blog so I can look at it all the time and remind myself of what I'm going to get. Its going to be sweet. Please comment and ... Read more
Lent
Tuesday, February 05, 2008      0 comments

Tomorrow begins lent, and I've got some goals. I'm giving up 1 thing: Spending. I'm not going to spend on anything except gas and groceries. No eating out, no gifts for myself. No frivelous spending. No clothes. No audiobooks. No iPod ac... Read more

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