My BLC Break Plan - concise!
Saturday, April 13, 2013 9 comments
I am not a details person...... my plan is The Plan, to keep working away at finding out what I react to. I am seeing a specialist this Firday re my hip, and depending on his advice will ease back into exercise. I am absolutely determined to los... Read more
Saturday, January 26, 2013 7 comments
Advice to my 16 year old self
Saturday, January 26, 2013 10 comments
Oh you silly young thing! I'd like to give you some advice, but I know you won't take it, too busy thinking you know better - I know you! First of all, learn to love yourself. You are smart, beautiful and full of life, and you can do anythi... Read more
Calorie "debit card" - careful how you spend!
Sunday, May 01, 2011 2 comments
I posted this on my team thread and people liked it so I thought I would repost it as a blog: Imagine that you have a calorie "debit card" that every morning has that number of calories on it. You can "spend" your calories any way you want,... Read more
BLC16 - Week One
Monday, April 18, 2011 2 comments
"What was the first week like for you? What worked and what didn't? What do you need to do differently next week?" I posed this question on the thread, as it is something I really need to think about. I didn't want to clutter up the poor Bo... Read more
A picture of someone/something that has the biggest impact on me.
Friday, November 26, 2010 2 comments
Day 6 - My favorite Superhero and why.
Thursday, November 25, 2010 0 comments
Actually, I have never been into superheroes, I think they are all kind of silly. But when I was a kid I loved watching "Wonderwoman", with that actress Linda somebody. I wanted to be Wonderwoman when i was 9. I could beat up the bad guys and sa... Read more
Day 4 - A habit that I wish I didn't have.
Tuesday, November 23, 2010 0 comments
Just the one? I waste too much time playing Mah Jong on the computer. I tell myself "just one more game" and then realise that 2 hours has passed and I should have a) gone to bed b) done some exercise c) spent time with my kids/husban... Read more
Day 3 -A picture of me and my friends
Monday, November 22, 2010 4 comments
Day 2 - The meaning behind my blog name.
Sunday, November 21, 2010 1 comments
Um, I don't really know what to put for this one, as the name is just copied. My sparkpage name is Tania's Onwards and Downwards Journey. I guess that is because this has been a very long-term journey, and it isn't over yet by far. My top weight... Read more
Day 1- A recent picture of me and 15 interesting facts about myself
Friday, November 19, 2010 0 comments
30 days of Blogging - Menu
Thursday, November 18, 2010 2 comments
I like this! And I think I need this! I don't get enough time to have a conversation with myself at the moment, and I think this might be a good way to do it - thanks Michelle! 30 Days of Blogging Day 1- A recent picture of you and 15 in... Read more
Last week's lesson
Wednesday, September 15, 2010 5 comments
Last week I learned how powerful the mind and beliefs are. How that happened: A few months ago I had some heart palpitations, like my heart was pounding. It happened a few times, nothing serious, but it was worrying. There is family history; m... Read more
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