My BLC Break Plan - concise!
Saturday, April 13, 2013      9 comments

I am not a details person...... my plan is The Plan, to keep working away at finding out what I react to. I am seeing a specialist this Firday re my hip, and depending on his advice will ease back into exercise. I am absolutely determined to los... Read more
Awesome life advice!
Friday, March 01, 2013      5 comments

This was on the wall at the radiologist's yesterday, and I loved it - tracked it down because I remembered the line about NYC - worth reading! By Mary Schmich Wear sunscreen If I could offer you only one tip for the future, su... Read more
Saturday, January 26, 2013      7 comments

Today my family and I went climbing. Initially when I booked the time, I wasn't going to do it, but with the new motto "No excuses!" I did. I managed to get to the top of one, but DH was occupied elsewhere so didn't get a photo. But here's me an... Read more
Advice to my 16 year old self
Saturday, January 26, 2013      10 comments

Oh you silly young thing! I'd like to give you some advice, but I know you won't take it, too busy thinking you know better - I know you! First of all, learn to love yourself. You are smart, beautiful and full of life, and you can do anythi... Read more
Calorie "debit card" - careful how you spend!
Sunday, May 01, 2011      2 comments

I posted this on my team thread and people liked it so I thought I would repost it as a blog: Imagine that you have a calorie "debit card" that every morning has that number of calories on it. You can "spend" your calories any way you want,... Read more
BLC16 - Week One
Monday, April 18, 2011      2 comments

"What was the first week like for you? What worked and what didn't? What do you need to do differently next week?" I posed this question on the thread, as it is something I really need to think about. I didn't want to clutter up the poor Bo... Read more
A picture of someone/something that has the biggest impact on me.
Friday, November 26, 2010      2 comments

Actually, the people who have the biggest impact on me is my family, that is my husband and children. Sometimes I really envy single people, in that they can be their own person, rather than be responsible for the welfare of others all the time.... Read more
Day 6 - My favorite Superhero and why.
Thursday, November 25, 2010      0 comments

Actually, I have never been into superheroes, I think they are all kind of silly. But when I was a kid I loved watching "Wonderwoman", with that actress Linda somebody. I wanted to be Wonderwoman when i was 9. I could beat up the bad guys and sa... Read more
Day 5 - A picture of somewhere I've been.
Thursday, November 25, 2010      1 comments

I missed my blog yesterday, and I couldn't do it at work because my photos are at home. Here is one of my favourite places: This is Marie Antoinette's pretend village ne... Read more
Day 4 - A habit that I wish I didn't have.
Tuesday, November 23, 2010      0 comments

Just the one? I waste too much time playing Mah Jong on the computer. I tell myself "just one more game" and then realise that 2 hours has passed and I should have a) gone to bed b) done some exercise c) spent time with my kids/husban... Read more
Day 3 -A picture of me and my friends
Monday, November 22, 2010      4 comments

You know, I had to go back to my wedding in 2004 to find a picture of me and my two best friends. We do have more recent pictures, well, they do, as I never have a camera. Since I met my husband he has been the family picture taker, and I hardly... Read more
Day 2 - The meaning behind my blog name.
Sunday, November 21, 2010      1 comments

Um, I don't really know what to put for this one, as the name is just copied. My sparkpage name is Tania's Onwards and Downwards Journey. I guess that is because this has been a very long-term journey, and it isn't over yet by far. My top weight... Read more
Day 1- A recent picture of me and 15 interesting facts about myself
Friday, November 19, 2010      0 comments

I'll get to the picture soon, first the facts. 1. I speak fluent Greek - I lived in Athens for 8 years. I love learning languages and have a smattering of German, Russian, French and Romanian. 2. I have had my two best friends for 29 ... Read more
30 days of Blogging - Menu
Thursday, November 18, 2010      2 comments

I like this! And I think I need this! I don't get enough time to have a conversation with myself at the moment, and I think this might be a good way to do it - thanks Michelle! 30 Days of Blogging Day 1- A recent picture of you and 15 in... Read more
Last week's lesson
Wednesday, September 15, 2010      5 comments

Last week I learned how powerful the mind and beliefs are. How that happened: A few months ago I had some heart palpitations, like my heart was pounding. It happened a few times, nothing serious, but it was worrying. There is family history; m... Read more

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