POCOHANTAZ

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POCOHANTAZ's Blogs

I Ran my 3rd 5K...I just did the Dang Thang!!
Saturday, July 20, 2013      6 comments

I had the pleasure of meeting this BEAUTIFUL young lady at the 5K event and I must admit it made my day! She was so pleasant and greeting everyone and also a ... Read more
Does this happen to you too??
Tuesday, June 11, 2013      9 comments

Okay I am SOO guilty of starting and quitting more diet plans and exercise programs than I even care to remember. So I started beating myself up wondering what's wrong with me. Why couldn’t I just do it? I know for a fact that I am not lazy, I j... Read more
Just Do It!!??!!
Friday, June 07, 2013      9 comments

“Well done is better than well said” I like this quote because so many times our mouths say things that we know our body’s really don’t want to do!!! LOL..... Read more
Forget about IT!!!
Sunday, April 22, 2012      3 comments

"Nothing great was ever achieved without enthusiasm.." Okay what does that mean to you...well for me...it means....I don't care if you were the fat kid in high school, or the black sheep of the family, or the lazy teenager who hated exercis... Read more
Are you Happy?
Thursday, April 12, 2012      2 comments

Are you happy? I mean I know for me I feel like I am getting it right and that I have an equal balance of all the things that I need to continue on this journey successfully…and that is the key…are you happy enough to be successful and if n... Read more
Voted Popular Blog Post: View All Popular Posts Oh My!!!!! Shocker!!! You gotta see this!!!
Friday, March 23, 2012      70 comments

Still want that Burger and fries??? I think it is important that I remind everyone that I am NOT blaming McDonalds for what happened with that individual.... Read more
Live ....LOVE....Laugh!!!!
Sunday, February 26, 2012      3 comments

“It is not the length of life, but the depth of life.” Live your life to the fullest Queens. Take the time to embrace your love ones!!! Time is promised to no one. ALWAYS cease the moment to tell someone you love them. So... Read more
Aint No MOUNTAIN High ENOUGH
Friday, February 24, 2012      2 comments

"Set your goals high..and don't stop till you get there." I like this one because... I know that I can do this if I set my mind to it.. With the support and love I have gotten from my friends here and at home..it keeps me inspire... Read more
Is it worth it????
Thursday, February 23, 2012      4 comments

You Are Worth It! You just have to believe it and you WILL achieve it!!!! Change is painful and often requires some struggling, but remember, it's SO worth it. Every time you workout and push yourself physically, you will gr... Read more
Competition
Wednesday, February 22, 2012      1 comments

"The principle is competing against yourself. It’s about self-improvement, about being better than you were the day before.” I like this because it reminds me to take it one day at a time.. No you may not be able to get in the workout... Read more
Just BIG!!!!
Tuesday, February 21, 2012      6 comments

"You've got to think about 'big things' while you're doing small things, so that all the small things go in the right direction.” Okay I was feeling this one today because...my small goals are to workout each day...everyday I have to set t... Read more
Day 1 ~ of 28 day Sparkpeople Bootcamp DVD
Monday, February 20, 2012      2 comments

Okay...i posted yesterday that I had purchased the DVD from Target. Today was day 1 of the workout. The cool thing about the DVD is it is broken down into increments to allow you to make the workout that works best for you, There is a ... Read more
I am doing the 28 day Sparkpeople BootCamp DVD
Sunday, February 19, 2012      1 comments

Okay.....I saw the advertisement for Coach Nicoles DVD after I spun the wheel this afternoon. I was at Target thought about it and decided to pick up the video and give it a try. I will be attempting to blog everyday about this or at the very le... Read more
Decide..Committ....SUCCEED!!!! (The Remix)
Sunday, February 19, 2012      2 comments

I originally posted this last year....sometimes I need to remind myself of these things....sad....but true!!!! “Do not let what you cannot do interfere with what you can do.” Hmmmm..there are a million ways to look at this one…huh..sm... Read more
Quote of the day...........
Thursday, January 13, 2011      4 comments

"Take the first step in faith...You don't have to see the whole staircase, just take the first step!!" Now this had special meaning to me...when I think about this journey..and where I am going..the unknown is somewhat scary..not knowing w... Read more

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