accountability to myself 10.04.10
Monday, October 04, 2010      5 comments

10.04.10 emoticon plus physical therapy. I have noted that my system is cleansing itself by walking. It is a bitter... Read more
accountability to myself 10.01-03.10
Sunday, October 03, 2010      4 comments

10.01 emoticon with physical therapy 10.02 ill no walking 10.03 still ill no walking but performed physical the... Read more
accountability to myself 09.28-30.10
Friday, October 01, 2010      3 comments

9.28 emoticon plus physical therapy 9.29 ... Read more
accountability to myself 09.26-27.10
Wednesday, September 29, 2010      5 comments

9.26 emoticonplus physical therapy 9.27 ... Read more
accountability to myself 09.25.10
Sunday, September 26, 2010      1 comments

09.25.10 no walking emoticon; performed physical therapy exercises... and I am amazed how simple this idea of bloggin... Read more
accountability to myself 09.24.10
Friday, September 24, 2010      1 comments

walked 20 minutes today and performed physical therapy exercises... emoticon ... Read more
accountability to myself 09.23.10
Thursday, September 23, 2010      0 comments

walking and physical therapy exercises accomplished today emoticon... Read more
accountability to myself 9.21.10 & 9.22.10
Wednesday, September 22, 2010      2 comments

Tuesday: physical therapy exercises completed with emoticon10 minutes Wednesday: ditto I have a severe foot ... Read more
accountability to myself 9.19.10 & 9.20.10
Monday, September 20, 2010      5 comments

Sunday: activities with family, walking during various activities. I performed my physical therapy exercises for 'broken' foot. Monday: walked some but did not meet my daily goal. ... Read more
accountability to myself
Saturday, September 18, 2010      5 comments

Blogging as a method of being accountable to myself; so today I walked. I am walking and using my physical therapy exercises to help with the walking. ... Read more
I am walking and climbing stairs...
Friday, September 17, 2010      3 comments

Accountability to myself... walked and took the stairs today while carrying books/weights... OUCH! but I did it. ... Read more
The walking poles won't walk.....
Thursday, September 16, 2010      3 comments

I bought some walking sticks today... yet the sticks haven't walked ... I read directions & evidently I am part of the process ... duh I have my water and food all under control but the exercising is tough for me. The challenge is the moti... Read more
A one day streak: exercise
Wednesday, September 01, 2010      8 comments

It has been a while since I have exercised because of illness. BUT today I was able resume my exercise. YEAH ... Read more
zombie, zero, zany
Thursday, August 26, 2010      8 comments

I notice that it has been almost 11 months since my last blog. This saddens me as I love blogging. Yet it reveals how my journey has unfolded. I entered the dungeon of a deep depression where I have fought and am fighting the dragons of depress... Read more
Sunday, October 18, 2009      7 comments

The year of Yammering, Yoke and Yeast Yammering- to whine or not to whine. I have whined and whined; and then whined some more. In fact, if one could lose weight by whining I would have marketed the Princess Path to Perfection. My last blog ap... Read more

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