You Asked So Here It Is.... (video blog)
Friday, September 07, 2012 35 comments
So about the goal setting, are you setting SMART goals? S - Specific M - Measurable A - Attainable R - Realistic T - Timely Take a look at the goals you set for this month and see if they meet the criteria for a SMART goal. I... Read more
I Am Home!! (video blog)
Thursday, September 06, 2012 31 comments
It is good to be back home. Like I said, I blew it again but I am not beating myself up or dwelling on it. I am going to take some time to think about what triggered the eating. I do know that I experienced some anxiety while I was ther... Read more
The Pants Were WHAT Size??? (video blog)
Tuesday, September 04, 2012 87 comments
Yeah after watching this vlog before I loaded it I see that I said something wrong and I meant to say that I was smaller and that my clothes were fitting bigger. Oh well, I guess I am tired! lol Oh yeah I rocked the dress on Saturday and ... Read more
Here Is My Rant! (video blog)
Friday, August 31, 2012 63 comments
I guess the vague rant wasn't good enough for everyone so since I have calmed down enough to where I won't cry (because I am mad) or use bad language, I decided to video tape it for you. Yep my voice crackled but I held back the tears! So ... Read more
I REALLY Want to Rant!
Friday, August 31, 2012 26 comments
Okay so I really want to rant about something but I don't want to show a lack of home training. My mom raised me better than that. I think instead of the rant I will just pretend I am letting it all out and then maybe I can calm down! Oh ... Read more
What Gets In The Way?
Monday, August 27, 2012 37 comments
Exercise, what gets in the way of doing exercise? Well that is an interesting question. I know that some people have more trouble with exercising than others. I have been pretty consistent but I have missed something. My exercise has slacked... Read more
The Results Are In!!
Saturday, August 25, 2012 48 comments
I tried to do a vlog but for some reason, it isn't wanting to load. It will probably load just as I finish typing this blog! Okay I probably won't remember everything I said on the vlog but I will get the main things out. My blog enti... Read more
My Doctor Said WHAT??? (video blog)
Monday, August 20, 2012 64 comments
I am still stunned! Ladies and Gentlemen, you need to set those goals and work toward them. Every time you eat healthy and exercise, you are moving closer to your goal. Every time you stop eating healthy and exercising, you are staling an... Read more
Space - The Final Frontier....Umm What? (video blog)
Monday, August 20, 2012 25 comments
All I Can Say Is...UGH!!
Wednesday, August 15, 2012 53 comments
This is going to be short and sweet. I know you aren't believing that one bit because I am usually so long winded. I almost didn't do a blog but I have a goal to blog so I am determined to get it done. The heat is kickin' my butt. I don'... Read more
I Am So DONE with 22 Pounds!! (video blog)
Monday, August 13, 2012 58 comments
Eat Your Veggies!
Sunday, August 12, 2012 22 comments
Have You Packed Your Bags For Your Journey? (video blog)
Sunday, August 12, 2012 203 comments
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