Saturday, March 19, 2011      9 comments

All successes first start off with a thought. Thought>Words>Actions>Results>
repeat as necessary. We often get to the results stage, but then we hit a plateau, a sickness, or a stressful time in our life, and then it all comes to a scree... Read more
Springing FitGirls 10lb Challenge
Tuesday, March 15, 2011      4 comments

Calling all FitGirls!!! Time to get ready for Summer!!! 10lbs in 10 weeks!! emoticon"oooooo we are gonn... Read more
Flame 42 FitGirl of the Week
Monday, March 14, 2011      4 comments

Way to go Flame42!!! You are FitGirl of the Week!!! emoticon 13 hours in one week towards your fitness goals! T... Read more
Congrats to Karen!
Sunday, March 13, 2011      5 comments

Karen is our FitGirl of the month! She is a very inspirational Sparking FitGirl for sure! She encourages everyone to be their best and lets them know that ... Read more
Oh Blog
Saturday, March 12, 2011      6 comments

A blog about blogging. Blog blog blog blog blog blog blog emoticonBlog blog blog blog blog blog No Serio... Read more
Saturday, March 05, 2011      7 comments

A is for the Attitude you must possess to finish this race of becoming healthy. T is for Trial and error, figuring out the best way for YOU to lose weight, because you are an individual, and your body is made differently. T is for Talk... Read more
Sunday, February 27, 2011      5 comments

I finally feel like I have some energy today..loving it! Been fighting fatigue since last year, due to a thyroid issue. I just started taking a magnesium supplement, and I feel the difference already. I think within a couple of days I wi... Read more
Saturday, February 26, 2011      4 comments

Here is what I will do for MEself this week: Get a "MEssage" (massage) Take some "ME time" to work out Track my food that I put in ME mouth Watch what I put in ME mouth get some ME-ditation time Give some of ME to others- always ... Read more
not giving up
Monday, February 21, 2011      7 comments

I tell ya what, doesn't matter how long one stays gone from SP, friends just welcome ya back with open arms! Thank you!! (Especially my sweet Karen) Giving up is just an easy way of not asserting myself to see this to the end! I have gained... Read more
all aboard!
Tuesday, August 03, 2010      7 comments

i actually have to say that to myself. I have to get "All Aboard" with my journey once again. My body is rebelling this morning. I fell back into the trap of drinking Pepsi again, I knew it was not good for me, but why does it taste so good???I ... Read more
Friday, July 16, 2010      5 comments

In a world where life can be challenging, stressful, and hard to manage...I have found some very special buddies! I found them here. I realized when I reach out to find support and encouragement, it doesn't take me very long to find it. Yes, I f... Read more
"I have reached my goal" in my minds eye
Saturday, July 10, 2010      5 comments

Visualizing that i have attained my goal is something i think about a lot. Today, i write a blog on how it would feel, what other goals I would have, and what would i do once i reach goal.. well, here it goes. "I did it. I have finally reac... Read more
Picture this!
Tuesday, July 06, 2010      6 comments

I started thinking the other day "how do I stay motivated?" One of the ways is that I take a picture of myself every 10 lb weight loss.. or if thats taking too long, at least every 4-6 weeks. I then compare the pictures and there is always ... Read more
Waking up the FitGirl inside of me
Sunday, July 04, 2010      5 comments

Oh yeah, i definitely have been bad on the weekends the last couple of weeks. I do great during the week, and then i am at the same weight I was the week before. Being amongst other FitGirls this week has been nothing less than amazing. It ... Read more
Wednesday, June 23, 2010      4 comments

No matter your age, weight, or size, there is a FitGirl waiting inside. We all have a fitgirl in us. We all have the determination to bring her out. Its in us to get healthy. Its in us to do this once and for all!!! If its a slow jour... Read more

« First Page 1 2 3 4 Last Page »