Today's quote of the day
Saturday, August 08, 2009      2 comments

Treat the Earth well. It was not given to you by your parents. It was loaned to you by your children. - Kenyan proverb I wonder if this concept (not new at all) will ever sink into our heads. I think that our culture here in the US... Read more
Warning....this vlog is boring (video blog)
Thursday, August 06, 2009      2 comments

don't say I didn't warn you....lol Actually, this is my second vlog and I am trying to do it a little different this time. I used Picasa to upload it and that was much faster and easier. I am only able to record a couple minutes of my mono... Read more
Blogging with the video
Thursday, August 06, 2009      0 comments

I am getting hooked on video blogging, I don't like seeing me on camera as much as I like playing round with the cameras and trying to learn how to do something new. I did one this week (video blog) and it was a pretty boring presentation... Read more
My First Video Blog (video blog)
Monday, August 03, 2009      3 comments

This is not a very good blog. I just wanted to give it a shot, first time to actually attempt this sort of thing. I am still unsure how long my camera will even let me talk. And for that reason I keep it short. Which is really better anyway! Ok ... Read more
New Spark Trophy (today)
Saturday, August 01, 2009      0 comments

I finally got another spark trophy this morning. Whew! I know it seemed like forever, but since I was away from Internet connection this summer for almost 2 months, I am ok with this progress. While I was down South visiting family, I managed t... Read more
Every day
Thursday, July 30, 2009      0 comments

Every day I try to write something somewhere. I try to take picture of something, and I try to be grateful for something in my life. Every day I try to find peaceful wa... Read more
Back and Feeling Contented
Sunday, July 19, 2009      0 comments

I read where feeling content could lead to inertia. I don't believe it. I think that feeling relaxed, at ease and stress free is what living life is supposed to be. I don't want to have that heavy load breaking my back, that tightness that cross... Read more
It's another Saturday Nite
Saturday, May 23, 2009      1 comments

and I ain't got nobody....da.da.da..... I used to listen to that song, it was sung by Sam Cooke back during the 60's. I felt so left out and rejected. I survived my teenage years, it was a time of awkward insecurity and disappointment. That... Read more
Thursday, May 14, 2009      2 comments

I saw my reflection in the window today. I almost did not know it was me. huge sigh of relief went over me. That person that I did not recognize, was me less a few blocks of butter. See, I started on my weight loss quest before I started u... Read more
I got 25 free points today :)
Wednesday, April 29, 2009      0 comments

I logged on today and did my usual open a couple of emails, commented on an article, and clicked on water for my usual 5 points. When I got to the spin the wheel deal, I looked and I had about 30 points. I thought "how did i get that many points... Read more
Fly Like A Bird
Sunday, April 26, 2009      2 comments

beautiful birds, some can sing, some are colorful, and so forth. And I was, you know, enjoying the walk in the aviary. And he suddenly said,'Well, what kind of a bird are you?' All of a sudden, I realized I can't stay on the margins. You have to... Read more
Wednesday, April 22, 2009      1 comments

-challenge/ Happy Earth Day everybody, and welcome to the first day of the No GMO Challenge! We’re thrilled to kick this off and looking forward to meeting everyone who joins the No GMO C... Read more
Positive things I have been doing for a while.....
Saturday, April 18, 2009      4 comments

I am happy to say that today, after years of abusing my body, that I have turned a major corner. I guess the first thing was to stop drinking alcohol, and that may sound like a bit over the top for many, but for me, it made perfect sense. Follow... Read more
Doing pretty good
Thursday, April 16, 2009      0 comments

I used to know a guy who would answer with "doin pretty good" almost everytime you saw him. He had this dry mono-tone voice, and his east texas/southwest arkansas drawl would make it sound most unique. I think that is how I feel right now.... Read more
Monday, April 13, 2009      0 comments

Exercise is important, we already know that, what is somewhat not well known, but I'm trying to evaluate this at the present time, is that it actually helps detoxify the sugar fructose. Fructose actually is a hepato-toxin; now fructose is frui... Read more

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